Authentic Spaghetti Bolognese Recipe Italian


Authentic Spaghetti Bolognese Recipe Italian

Authentic Spaghetti Bolognese Recipe Italian

Ingredients

This traditional Italian dish requires just a few ingredients to make the perfect Bolognese sauce. To begin this authentic Italian spaghetti Bolognese recipe, you will need:

  • 1 pound of ground beef
  • 1 small onion, diced
  • 2 cloves of garlic, minced
  • 1 can (14.5 ounces) of diced tomatoes
  • 1/2 teaspoon of dried oregano
  • 1/2 teaspoon of dried basil
  • 1/4 teaspoon of ground black pepper
  • 1/4 teaspoon of salt
  • 1/2 cup of beef broth
  • 1/4 cup of dry red wine
  • 1 pound of spaghetti

You may also want to have grated Parmesan cheese, minced fresh parsley, and extra virgin olive oil on hand for serving.

Instructions

To make this Italian spaghetti Bolognese recipe, you will need a large skillet and a large pot. Begin by heating the large skillet over medium heat. Add the ground beef and onion to the skillet. Cook for about 8 minutes, or until the beef is browned and the onion is softened. Add the garlic and cook for an additional minute.

Add the diced tomatoes, oregano, basil, black pepper, and salt to the skillet. Stir to combine. Pour in the beef broth and red wine. Bring the sauce to a simmer and reduce the heat to low. Simmer for about 15 minutes, or until the sauce has thickened.

While the sauce is simmering, bring a large pot of salted water to a boil. Add the spaghetti and cook for about 10 minutes, or until the pasta is al dente. Drain the spaghetti and add it to the sauce. Toss to combine and cook for an additional 2 minutes.

Serve the spaghetti Bolognese with grated Parmesan cheese, minced fresh parsley, and extra virgin olive oil. Enjoy!

Nutrition

This Italian spaghetti Bolognese recipe is a great source of protein, vitamins, and minerals. Each serving contains approximately:

  • Calories: 600
  • Total Fat: 15g
  • Saturated Fat: 5g
  • Cholesterol: 55mg
  • Sodium: 460mg
  • Total Carbohydrates: 73g
  • Dietary Fiber: 5g
  • Sugars: 9g
  • Protein: 33g

This Italian spaghetti Bolognese recipe is a great way to get in your daily protein and vegetables. Plus, it's a delicious and comforting meal that the whole family will love!

Conclusion

This authentic Italian spaghetti Bolognese recipe is an easy and delicious way to enjoy a classic Italian dish. With just a few simple ingredients, you can whip up a delicious spaghetti Bolognese in no time. Plus, it's a great source of protein and vitamins, making it a nutritious and satisfying meal. So, if you're looking for an easy and flavorful Italian meal, give this spaghetti Bolognese recipe a try!

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