Authentic Nigerian Jollof Rice Recipe

Introduction

Jollof rice is a popular Nigerian dish that is served at most special occasions such as weddings, funerals and parties. It is a delicious and flavorful one-pot rice dish that is prepared with tomatoes, onions, bell peppers and spices. Other ingredients such as carrots, peas, sweet corn, and plantains can also be added to the dish. This dish is usually served with a variety of meats, fried plantains and a cold drink. If you're looking to make an authentic Nigerian jollof rice recipe, you have come to the right place!

Ingredients

This recipe requires the following ingredients:

2 cups of long grain white rice
4 cups of water
1 large onion, finely chopped
3 cloves of garlic, finely chopped
2 tablespoons of tomato paste
1 teaspoon of ground ginger
1 teaspoon of ground nutmeg
1 teaspoon of dried thyme
1 teaspoon of curry powder
1 teaspoon of paprika
1/2 teaspoon of cayenne pepper
1/2 cup of vegetable oil
Salt and pepper to taste

Instructions

To make this authentic Nigerian jollof rice recipe, follow these simple steps:

In a medium saucepan, heat the vegetable oil over medium-high heat.
Add the chopped onions and garlic and cook until the onions are softened, about 5 minutes.
Add the tomato paste and cook for another 2 minutes.
Stir in the ground ginger, nutmeg, thyme, curry powder, paprika, cayenne pepper, salt and pepper.
Add the rice and 4 cups of water and stir to combine.
Cover the saucepan with a lid and reduce the heat to low.
Cook for 20 minutes, or until the rice is cooked through and the liquid is absorbed.
Remove the saucepan from the heat and let the jollof rice stand, covered, for 10 minutes.
Serve the jollof rice with your favorite meats, fried plantains and a cold drink.

Nutrition

This recipe yields 8 servings. Each serving contains approximately the following nutrition facts:

Calories: 302 kcal
Fat: 12.5 g
Carbohydrates: 41.5 g
Protein: 4.7 g
Fiber: 2.7 g
Sugar: 2.7 g
Sodium: 96 mg

Conclusion

This authentic Nigerian jollof rice recipe is an easy and delicious way to make a flavorful one-pot meal. Not only is it a great dish for entertaining, but it is also a healthy and economical choice for busy weeknights. Plus, it's easy to customize with your favorite vegetables and meats. Give this recipe a try and you'll be sure to impress your family and friends!