Spanish Omelette Recipe With Meat
Wednesday, January 18, 2023
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Spanish Omelette Recipe With Meat
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Ingredients
To make this delicious Spanish omelette with meat, you will need:
- 4 eggs
- 2 tablespoons of olive oil
- 1/2 cup of cooked diced meat (such as chicken, pork, or beef)
- 1/2 cup of cooked diced vegetables (such as onions, peppers, or mushrooms)
- Salt and pepper to taste
Instructions
To make this delicious Spanish omelette with meat, you will need to follow these simple steps:
- In a bowl, whisk together the eggs, olive oil, salt, and pepper.
- Heat a non-stick skillet over medium heat. Once the pan is hot, add the eggs and swirl the pan until the eggs coat the entire surface.
- Reduce the heat to low and add the diced meat and vegetables. Cook until the eggs are set and the vegetables are cooked through.
- Flip the omelette and cook for an additional 2-3 minutes until the bottom is lightly golden brown.
- Serve hot and enjoy!
Nutrition
This Spanish omelette with meat is a great way to get your daily dose of protein, vitamins, and minerals. One serving of this dish contains:
- Calories: 234
- Protein: 15g
- Fat: 16g
- Carbohydrates: 4g
- Fiber: 1g
- Vitamins A and C: 20% of your daily value
- Calcium: 4% of your daily value
- Iron: 10% of your daily value
This Spanish omelette with meat is a great way to get in a healthy and balanced meal without having to spend a lot of time in the kitchen. It is quick and easy to make, and can be enjoyed as a meal or a snack. With its delicious flavor and myriad of health benefits, this dish is sure to please the whole family. Enjoy!