Chicken Tinola Recipe Instant Pot
Saturday, January 28, 2023
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Chicken Tinola Recipe Instant Pot
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Ingredients
To make chicken tinola recipe instant pot, you will need the following ingredients:
-1 pound of boneless, skinless chicken thighs, cut into cubes
-1 cup of chicken broth
-2 cloves of garlic, minced
-1 teaspoon of grated ginger
-1 red bell pepper, diced
-1 green bell pepper, diced
-1 large carrot, thinly sliced
-2 tablespoons of fish sauce
-2 tablespoons of olive oil
-2 tablespoons of chopped fresh cilantro
-Salt and pepper, to taste
Instructions
Making chicken tinola recipe instant pot is easy and requires just a few simple steps:
1. Start by turning your Instant Pot to the "Sauté" setting. Add the olive oil and let it heat up for about a minute.
2. Add the diced onion, garlic, and ginger and sauté for about 2 minutes, stirring constantly.
3. Add the chicken cubes and cook for 5 minutes, stirring occasionally.
4. Add in the chicken broth, fish sauce, bell peppers, and carrots. Stir everything together, making sure all the ingredients are evenly distributed.
5. Close the lid of the Instant Pot and make sure the valve is set to "sealing". Set the Instant Pot to "Manual" setting and adjust the cooking time to 8 minutes.
6. When the cooking cycle is complete, use the "quick release" method to release the pressure.
7. Open the lid of the Instant Pot and stir in the chopped cilantro. Season with salt and pepper, to taste.
8. Serve the chicken tinola with steamed rice and enjoy!
Nutrition
This chicken tinola recipe instant pot is not just delicious, but also nutritious. One serving of this dish contains about 284 calories, 13.4 grams of fat, 18.1 grams of carbohydrates, and 25.5 grams of protein. It is also a good source of dietary fiber and vitamin A.
This dish is also very low in sodium, making it an excellent choice for those who need to watch their salt intake. Plus, it is gluten-free and dairy-free, making it suitable for almost any dietary restriction.
Conclusion
Chicken tinola recipe instant pot is a delicious and healthy dish that can be enjoyed by the whole family. It is easy to make, requiring just a few simple ingredients and minimal cooking time. Plus, it is nutritious and suitable for a variety of dietary restrictions. So, if you are looking for a delicious and healthy dish that is easy to make, give this chicken tinola recipe a try!