Baked Breakfast Ideas With Eggs

Breakfast is the most important meal of the day, and eggs are the perfect ingredient to make a delicious breakfast. Baked egg recipes are the perfect way to make a quick and easy breakfast that is both delicious and nutritious. Whether you are looking for an easy weeknight meal or a breakfast to make ahead of time, these baked egg recipes are sure to please.

Ingredients

These baked egg recipes all require a few basic ingredients that you likely already have in your pantry or fridge. You will need eggs, milk, cheese, butter, salt, and pepper. You may also want to add additional ingredients like vegetables, herbs, or proteins like bacon or sausage.

Instructions

Baked egg recipes are very easy to make. Start by preheating your oven to 350 degrees Fahrenheit. Grease a baking dish with butter or cooking spray and set aside. Whisk together the eggs, milk, salt, and pepper in a bowl until combined. Pour the egg mixture into the greased baking dish. Sprinkle cheese over the top. Add any additional ingredients like vegetables or proteins. Bake in the preheated oven for 25-30 minutes, or until the eggs are cooked through.

Nutrition

Eggs are a great source of nutrition, and baked egg recipes are no exception. Eggs are high in protein and low in calories, making them the perfect breakfast food. One large egg contains about 6 grams of protein and only 78 calories. Eggs are also high in essential vitamins and minerals, including iron, potassium, and vitamin A. Adding vegetables, cheese, and proteins like bacon or sausage to your baked egg recipes will provide even more nutrition.

Serving and Storing

Once your baked eggs are done baking, let them cool for a few minutes before serving. Serve with toast, a side of fresh fruit, or a salad. Leftover baked egg recipes can be stored in an airtight container in the refrigerator for up to three days. To reheat, simply place the container in the microwave for a few minutes until hot.

Baked egg recipes are the perfect way to make a quick and easy breakfast that is both delicious and nutritious. With just a few simple ingredients and minimal prep time, you can have a delicious breakfast in no time. Whether you are looking for an easy weeknight meal or a breakfast to make ahead of time, these baked egg recipes are sure to please.