Easy Tabouli Recipe With Couscous

Ingredients

This easy tabouli recipe with couscous requires the following ingredients:

1 ½ cups of couscous
2 cups of boiling water
2 tablespoons of olive oil
2 cups of chopped fresh parsley
2 cups of chopped fresh mint
3 tomatoes, diced
1 cucumber, diced
1/3 cup of lemon juice
2 cloves of garlic, minced
Salt and pepper to taste

Instructions

This easy tabouli recipe with couscous is incredibly simple and straightforward to make. To begin, measure out the couscous and place it in a large bowl. Boil two cups of water and pour it over the couscous, stirring to combine. Cover the bowl and let the couscous sit for about 10 minutes, until all the water is absorbed. Fluff the couscous with a fork and set aside.

In a separate bowl, mix together the olive oil, lemon juice, garlic, salt and pepper, and set aside. In a large bowl, combine the parsley, mint, tomatoes, and cucumber. Drizzle the olive oil mixture over the vegetables and stir to combine. Add the couscous to the vegetables and stir until everything is well mixed.

Refrigerate the tabouli for at least an hour before serving, or overnight if possible. This will allow the flavors to develop and blend together. Serve chilled.

Nutrition

This easy tabouli recipe with couscous is incredibly nutritious. Each serving contains approximately 250 calories, 10 grams of fat, 36 grams of carbohydrates, and 7 grams of protein. It is also a good source of dietary fiber, with 4 grams per serving. This dish is also low in sodium, with only 40 milligrams per serving.

This tabouli recipe is packed with vitamins and minerals. It is an excellent source of vitamin A, providing over 20% of the recommended daily value. It is also a good source of vitamin C, providing over 15% of the recommended daily value. It is also a good source of iron, magnesium, and potassium.

Overall, this easy tabouli recipe with couscous is a delicious and nutritious dish that is sure to please. It is an excellent side dish for any meal, or it can be enjoyed as a light lunch. Enjoy!