South Indian Onion Bhaji Recipe
South Indian Onion Bhaji Recipe
Introduction
Indian cuisine is highly diverse, comprising of a variety of regional and local cuisines. South India is known for its use of rice, coconuts, and spices. The South Indian onion bhaji is a popular dish throughout the region, and is a delicious and easy-to-make snack. This dish is traditionally served as a side dish or a starter. It is made with onions, spices, and a few other ingredients. This dish is perfect for any occasion, and is sure to delight your guests. If you're looking for a flavorful and healthy snack, this South Indian onion bhaji recipe is a great choice.
Ingredients
The main ingredients for this South Indian onion bhaji recipe include:
- 2 onions, finely chopped
- 1 teaspoon of cumin seeds
- 1 teaspoon of coriander seeds
- 1 teaspoon of mustard seeds
- 2 tablespoons of vegetable oil
- 2 cloves of garlic, finely chopped
- 1 teaspoon of turmeric powder
- Salt, to taste
- 2 tablespoons of fresh cilantro, finely chopped
Instructions
To make this South Indian onion bhaji recipe:
- Heat the oil in a large pan over medium-high heat. Add the cumin, coriander, and mustard seeds and fry for about 30 seconds.
- Add the onions and garlic and fry for about 5 minutes, or until the onions are lightly browned.
- Add the turmeric powder and salt, to taste, and fry for another minute.
- Reduce the heat to low and cook for about 10 minutes, stirring occasionally.
- Add the fresh cilantro and stir to combine. Cook for another 5 minutes, or until the bhaji is cooked through.
- Remove from heat and serve hot.
Nutrition
This South Indian onion bhaji recipe is a healthy and flavorful dish. One serving of this dish contains approximately:
- Calories: 140 kcal
- Total fat: 8g
- Total carbohydrates: 14g
- Protein: 3g
- Fiber: 4g
- Sugar: 2g
- Sodium: 145mg
Conclusion
South Indian onion bhaji is a delicious and easy-to-make snack. This dish is perfect for any occasion and is sure to delight your guests. It is full of flavor and is a healthy snack option. Try this South Indian onion bhaji recipe for a flavorful and nutritious snack.