The Best Easy Meals to Cook at Home

Introduction

Cooking at home can be a great way to save money and enjoy delicious, healthy food. But it can be hard to know where to start if you’re not used to cooking meals from scratch. This article has got you covered with top easy meals to cook at home. We’ll go through the ingredients, instructions, and nutrition information for each meal, so you can decide which one is right for you.

Vegetable Stir Fry

Ingredients

To make a delicious vegetable stir fry, you’ll need 2 tablespoons of vegetable oil, 1 onion (chopped), 2 cloves of garlic (minced), 2 carrots (sliced), 1 red bell pepper (sliced), 1 cup of broccoli florets, 2 tablespoons of soy sauce, and 1 teaspoon of sesame oil.

Instructions

Start by heating the vegetable oil in a large pan over medium-high heat. Add the onion and garlic and cook until softened, about 5 minutes. Add the carrots and bell pepper and stir-fry for 3 minutes, then add the broccoli and stir-fry for another 3 minutes. Finally, add the soy sauce and sesame oil and cook for 1 more minute. Serve the stir fry over cooked rice or noodles.

Nutrition

One serving of vegetable stir fry provides about 250 calories, 15 grams of fat, 18 grams of protein, and 10 grams of fiber. It’s also a good source of vitamins A, C, and K, as well as calcium and iron.

Pasta Primavera

Ingredients

To make a tasty pasta primavera, you’ll need 1 pound of pasta (such as penne, fusilli, or spirals), 2 tablespoons of olive oil, 1 onion (diced), 2 cloves of garlic (minced), 2 zucchini (diced), 1 red bell pepper (diced), 1 cup of mushrooms (sliced), 2 tablespoons of fresh parsley (chopped), and 1/2 cup of grated Parmesan cheese.

Instructions

Bring a large pot of salted water to a boil. Cook the pasta according to package instructions. Meanwhile, heat the olive oil in a large skillet over medium-high heat. Add the onion and garlic and cook for 5 minutes, then add the zucchini, bell pepper, and mushrooms. Cook for another 5 minutes, stirring occasionally. Add the cooked pasta to the skillet and toss to combine. Stir in the parsley and Parmesan cheese. Serve the pasta primavera warm.

Nutrition

One serving of pasta primavera provides about 400 calories, 14 grams of fat, 14 grams of protein, and 6 grams of fiber. It’s also a good source of vitamins A and C, as well as calcium and iron.

Conclusion

Cooking at home doesn’t have to be difficult. With these two delicious and easy meals, you can whip up a healthy dinner in no time. Whether you’re a novice cook or an experienced one, these meals are sure to please. So get your ingredients ready and start cooking!