1 Bowl Mutton Curry Calories


1 Bowl Mutton Curry Calories

1 Bowl Mutton Curry



Mutton Curry is a delicious and hearty dish that is perfect for a cozy evening. With just one bowl and a few ingredients, you can make a delicious curry that will keep your family happy. This recipe is full of flavor, and the simplicity of the ingredients means that you don’t have to spend a fortune on ingredients or spend too much time preparing it. This Mutton Curry is sure to become a family favorite.

Ingredients:



• 1 tablespoon olive oil

• 1 onion, finely chopped

• 2 cloves garlic, minced

• 1 teaspoon turmeric

• 1 teaspoon paprika

• 1 teaspoon ground cumin

• 1/2 teaspoon ground coriander

• 1/2 teaspoon chili powder

• Salt and pepper to taste

• 2 pounds mutton, cut into cubes

• 2 cups vegetable stock

• 1/2 cup plain yogurt

• 1/4 cup fresh cilantro, chopped


Instructions:



1. Heat the olive oil in a large pot over medium heat. Add the onion and garlic and cook for about 5 minutes, stirring occasionally, until the onion is softened.

2. Add the turmeric, paprika, cumin, coriander, chili powder, salt, and pepper and cook for 1 minute, stirring constantly.

3. Add the mutton and stir to coat with the spices. Pour in the vegetable stock and bring to a boil.

4. Reduce the heat to low and simmer for about 1 hour, stirring occasionally.

5. Remove from the heat and stir in the yogurt. Serve with chopped cilantro and cooked rice.


Nutrition:



This recipe yields 6 servings. Each serving contains 562 calories, 32.2 grams of fat, 38.9 grams of protein, and 21.4 grams of carbohydrates. It is also a good source of iron and calcium.

Mutton Curry is a great dish to make when you want something hearty and flavorful. The simple ingredients and easy instructions make this dish a great choice for a family meal. The flavor is rich and the ingredients are healthy, so you can feel good about what you’re eating. If you’re looking for a delicious and nutritious meal, this Mutton Curry is sure to please.

This Mutton Curry is a great dish to make for a cozy night in. It’s easy to make and full of flavor, and the simple ingredients mean it won’t break the bank. If you’re looking for a delicious and nutritious meal, this Mutton Curry is a great choice. Serve with cooked rice and a side of your favorite vegetables for a complete meal.

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