Delicious Missi Roti with Sanjeev Kapoor's Easy Recipe

Missi Roti is a traditional North Indian flatbread made from a combination of wheat flour, chickpea flour, and spices. It is a popular meal and snack option, often eaten with curries, pickles, and chutneys. Sanjeev Kapoor's recipe for Missi Roti is simple and quick to prepare, and the end result is delicious and mouth-watering.

Ingredients

1 cup wheat flour
1 cup chickpea flour
1 teaspoon cumin seeds
1 teaspoon carom seeds
1 teaspoon red chili powder
1 teaspoon coriander powder
1 teaspoon turmeric powder
Salt to taste
2 tablespoons oil

Instructions

In a large bowl, combine wheat and chickpea flours, and all the spices. Mix well and add salt to taste.

Gradually add water to form a soft dough. Knead well for 5-7 minutes. Cover and leave to rest for 10-15 minutes.

Divide the dough into 10-12 equal portions and roll out each portion into a disc. Heat a non-stick tawa and place the rolled disc on it.

Cook both sides until golden brown and crisp. Brush with oil and cook on both sides. Serve hot with chutney or pickle.

Nutrition

Missi Roti is a healthy and nutritious dish. It is a good source of protein, fiber, and vitamins. It is also low in fat, making it a great choice for those who are trying to lose weight. Each serving of Missi Roti contains approximately 200 calories, 8 grams of fat, 10 grams of fiber, and 10 grams of protein. It is also a good source of iron, calcium, and magnesium.

Conclusion

Missi Roti is a delicious and healthy Indian flatbread. It is quick and easy to make, and is a great addition to any meal. With its high protein and fiber content, it is a great choice for those looking to lose weight. It can be enjoyed with chutney or pickle, or simply as it is. So, why not give Sanjeev Kapoor's recipe a try and enjoy a delicious Missi Roti today!