Best Homemade Sweet Chilli Jam
Wednesday, November 22, 2023
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Best Homemade Sweet Chilli Jam
Ingredients
This recipe requires just a few simple ingredients:
- 1/2 cup of sweet chilli peppers
- 1/2 cup of white sugar
- 1/4 cup of apple cider vinegar
- 1/4 teaspoon of sea salt
- 1/4 teaspoon of ground black pepper
Instructions
Making Sweet Chilli Jam is surprisingly easy:
- Start by chopping the sweet chilli peppers into small pieces. You can use a food processor for this, or chop them by hand.
- Add the chopped chilli peppers to a medium-sized saucepan, along with the white sugar, apple cider vinegar, sea salt, and ground black pepper. Stir to combine.
- Bring the mixture to a boil, then reduce the heat to low and simmer for 15 minutes, stirring occasionally.
- Remove the saucepan from the heat and let the mixture cool for 10 minutes.
- Pour the jam into a glass jar and store in the refrigerator. The jam will keep for up to two weeks.
Nutrition
This Sweet Chilli Jam is surprisingly healthy! It contains very few calories and is high in Vitamin C. It also contains a small amount of dietary fibre, which helps to keep you feeling full.
One serving (1 tablespoon) of this jam contains the following nutrients:
- Calories: 22
- Total Fat: 0g
- Cholesterol: 0mg
- Sodium: 27mg
- Total Carbohydrates: 5g
- Dietary Fibre: 0g
- Sugars: 5g
- Protein: 0g
- Vitamin C: 5% of the RDI
Conclusion
This Sweet Chilli Jam is a great way to spice up your morning toast! Not only is it full of flavour, but it's also surprisingly healthy. Plus, it's easy to make and only takes a few simple steps. So if you're looking for a new and exciting jam to try, give this recipe a try!