Aubergine And Potato Curry Gujarati

Introduction

Aubergine and Potato Curry Gujarati is a delicious dish that is full of flavour and bursting with exciting spices. It is a popular dish in Gujarat and is usually served with steamed rice or chapati. It’s a great way to add a bit of spice to your meal, as it has a hot and spicy kick to it. The aubergine and potato are cooked in a rich and creamy sauce that is flavoured with a variety of Indian spices, making it a unique and flavourful dish. It is also quite easy to make, so it’s perfect for a quick and delicious meal.

Ingredients

To make this delicious Aubergine and Potato Curry Gujarati, you will need the following ingredients:

2 large aubergines, cut into cubes
2 potatoes, peeled and cut into cubes
1 onion, chopped
3 cloves of garlic, crushed
2 tablespoons of fresh ginger, finely chopped
2 tablespoons of ground coriander
1 teaspoon of ground cumin
1 teaspoon of ground turmeric
1 teaspoon of garam masala
1 green chilli, deseeded and finely chopped
2 tablespoons of vegetable oil
400ml of coconut milk
Salt and pepper, to taste
A handful of fresh coriander, to garnish

Instructions

To make this Aubergine and Potato Curry Gujarati, first heat the oil in a large saucepan over a medium heat. Add the onion, garlic, ginger and chilli and cook for a few minutes, until the onion is soft and lightly browned. Then add the ground spices and cook for another few minutes, until fragrant. Add the potatoes and aubergine and cook for a few minutes, until lightly browned.

Next, add the coconut milk and bring to the boil. Reduce the heat to low and cover the pan with a lid. Simmer for 10-15 minutes, until the potatoes and aubergines are cooked through. Season with salt and pepper, to taste. Finally, garnish with fresh coriander and serve with steamed rice or chapati.

Nutrition

Aubergine and Potato Curry Gujarati is a nutritious and healthy dish. The aubergine provides a good source of fibre, as well as vitamins and minerals. The potatoes provide carbohydrates, which give you energy, and the spices provide a range of antioxidants and health-promoting compounds. The coconut milk provides healthy fats and is a good source of calcium.

Conclusion

Aubergine and Potato Curry Gujarati is a delicious and flavourful dish that is full of exciting spices. It is easy to make and is a great way to add a bit of spice to your meal. It is also a nutritious and healthy dish, as it provides a good source of fibre, carbohydrates, vitamins and minerals, and healthy fats.