1 Cup Carrot Halwa Calories


1 Cup Carrot Halwa Calories

Carrot Halwa - A Deliciously Sweet Indian Dessert


Carrot Halwa is a popular Indian dessert that is enjoyed by many. It is a sweet dish made with grated carrots, milk, sugar, and cardamom. It is usually served as a part of festive meals or special occasions. It is easy to make, and is a great way to use up extra carrots.

Ingredients


This recipe makes 1 cup of carrot halwa.
  • 1 cup grated carrots
  • 1/4 cup milk
  • 1/4 cup sugar
  • 1 teaspoon ghee
  • 1/4 teaspoon cardamom powder
  • A few strands of saffron (optional)
  • A few chopped almonds and/or pistachios for garnishing (optional)

Instructions

  1. Heat the ghee in a pan and add the grated carrots. Saute for about 5 minutes on medium heat.
  2. Add the milk and sugar and mix well. Cook for about 10 minutes until the carrots are cooked and the mixture thickens.
  3. Add the cardamom powder, saffron, and chopped almonds and/or pistachios (if desired). Mix well and cook for a few more minutes.
  4. Turn off the heat and serve the carrot halwa warm or at room temperature.

Nutrition


One cup of carrot halwa contains approximately 220 calories. It is a good source of protein and Vitamin A, as well as other essential vitamins and minerals. The ghee used in the recipe is a healthy fat, which helps to make this dessert a nutritious treat.

Serving Suggestions


Carrot halwa is best served warm or at room temperature. It can be served as a dessert or as part of a festive meal. It pairs well with ice cream, custard, or other traditional Indian desserts.

Carrot halwa is a delicious, sweet Indian dessert that is easy to make and full of nutrition. With its sweet, creamy, and flavorful taste, it is sure to be a hit with the family. So why not try this classic Indian dessert today?

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