TikTok's Feta Tomato Pasta: A Deliciously Easy Recipe

TikTok has become a popular platform for people to share their favorite dishes and recipes, and one of the most popular recipes on the app is the Feta Tomato Pasta. This dish is easy to make, incredibly tasty, and the perfect meal for a lazy night in. It's also vegan-friendly, making it a great choice for anyone who follows a plant-based diet. Here's everything you need to know about making this delicious pasta dish.

Ingredients

To make Feta Tomato Pasta, you'll need the following ingredients:

- 4 cups of pasta (any type will do)
- 2 tablespoons of olive oil
- 2 cloves of garlic, minced
- 1 teaspoon of dried oregano
- 1 teaspoon of dried basil
- 1/2 teaspoon of red pepper flakes
- 1/4 teaspoon of salt
- 2 cups of cherry tomatoes, halved
- 1/2 cup of feta cheese
- 2 tablespoons of chopped fresh parsley

Instructions

Now that you've gathered your ingredients, it's time to get cooking! Here's how you make this delicious Feta Tomato Pasta:

1. Bring a pot of salted water to a boil, then add the pasta and cook until al dente. Once cooked, drain and set aside.

2. Heat the olive oil in a large skillet over medium heat. Add the garlic, oregano, basil, red pepper flakes, and salt, and cook until fragrant, about 1 minute.

3. Add the cherry tomatoes to the skillet and cook until they start to soften, about 5-7 minutes.

4. Add the cooked pasta to the skillet and stir to combine. Cook for an additional 2 minutes, stirring occasionally.

5. Remove the skillet from the heat and stir in the feta cheese and parsley. Serve immediately.

Nutrition

This Feta Tomato Pasta is a great option for anyone looking for a healthy, plant-based meal. It's packed with protein, fiber, healthy fats, and vitamins and minerals. One serving of this dish contains approximately:

- Calories: 442
- Protein: 13g
- Fat: 22g
- Fiber: 6g
- Vitamin A: 8%
- Vitamin C: 33%
- Calcium: 10%
- Iron: 8%

Conclusion

TikTok's Feta Tomato Pasta is a delicious and easy meal that is perfect for a night in. It's vegan-friendly, packed with protein and fiber, and full of flavor. The ingredients are simple and can be found in most grocery stores. Best of all, it takes just minutes to make. So next time you're looking for an easy, tasty meal, give this Feta Tomato Pasta a try!