Chicken Mince Burger Patty Recipe
Chicken Mince Burger Patty Recipe
Ingredients
This delicious and easy-to-make chicken mince burger patty recipe requires a few simple ingredients. You will need 500g of chicken mince, 1/4 cup of finely chopped onion, 1 teaspoon of garlic salt, 1 teaspoon of ground black pepper, 1 teaspoon of paprika, 1 tablespoon of Worcestershire sauce, 1/4 cup of breadcrumbs, 1/4 cup of milk, and 2 eggs. To make your patty mixture, you will also need 1/4 cup of chopped parsley and 1/4 cup of chopped coriander.
Instructions
In a large bowl, mix together the chicken mince, onion, garlic salt, black pepper, paprika, Worcestershire sauce, breadcrumbs, milk, and eggs until the mixture is combined. Add the parsley and coriander, and mix again until everything is blended together. Take a handful of the mixture and form it into a patty shape. Place the patty onto a greased baking tray and repeat the process until all of the mixture has been used. Bake the patties in a preheated oven at 200°C for 20 minutes, or until cooked through.
Serving
These delicious and juicy chicken mince burger patties can be served in many different ways. They are great served in a classic burger bun with lettuce, tomato, and your favourite burger toppings. Or you could use them to make a tasty chicken burger wrap. If you are looking for a healthier option, you could serve them in a lettuce wrap or on top of a salad. These patties can also be served as part of a delicious chicken mince burger bowl, with cooked quinoa or rice, vegetables, and your favourite sauces and dressings.
Nutrition
Each burger patty contains approximately 150 calories, 9g of fat, 4g of carbohydrates, and 11g of protein. They are a great source of protein, iron, and B vitamins. If you are looking for a low-carb option, you can replace the breadcrumbs with almond flour or coconut flour. This will reduce the carbohydrate content of each patty to just 1g.
Conclusion
These delicious and easy-to-make chicken mince burger patties are a great way to enjoy a healthy and tasty meal. They are a great source of protein, iron, and B vitamins, and can be served in a variety of different ways. Whether you are looking for a classic burger, a wrap, or a healthier option like a lettuce wrap or a burger bowl, these chicken mince patties are sure to hit the spot.