Are Ginger Biscuits Good For Weight Loss?

Are you looking for a healthy way to satisfy your sweet tooth without sabotaging your weight loss goals? If so, then you should consider making some ginger biscuits. Ginger biscuits are a tasty, low-calorie snack that can help curb cravings without adding extra calories to your diet. Not only are they delicious, but they also offer a few health benefits. Here’s a look at why ginger biscuits are a great snack for weight loss.

Ingredients

To make ginger biscuits, you’ll need the following ingredients:

- 2 cups all-purpose flour
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 2 teaspoons ground ginger
- 1/4 teaspoon ground cinnamon
- 1/2 cup unsalted butter, softened
- 3/4 cup dark brown sugar
- 1 large egg
- 2 tablespoons molasses
- 1 teaspoon vanilla extract

Instructions

Making ginger biscuits is easy and only takes a few steps. Here’s how to do it:

1. Preheat your oven to 350°F.

2. In a large bowl, whisk together the flour, baking powder, baking soda, salt, ground ginger, and ground cinnamon.

3. In a separate bowl, cream together the butter and brown sugar until light and fluffy.

4. Beat in the egg, molasses, and vanilla extract until combined.

5. Slowly add the dry ingredients to the wet ingredients and mix until a soft dough forms.

6. Scoop the dough onto a baking sheet lined with parchment paper. Flatten the dough slightly with your hands.

7. Bake for 10-12 minutes or until the edges of the biscuits are golden brown.

8. Allow the biscuits to cool before serving. Enjoy!

Nutrition

One ginger biscuit has approximately 80 calories, 4 grams of fat, 11 grams of carbohydrates, 1 gram of fiber, and 1 gram of protein. It also contains vitamin A, potassium, magnesium, calcium, iron, and omega-3 fatty acids. While these biscuits are not calorie-free, they are lower in fat and calories than other snacks. Therefore, they are a great option if you’re trying to lose weight.

Conclusion

Ginger biscuits are a delicious and nutritious snack that can help you stay on track with your weight loss goals. They are low in fat and calories, and they offer a few health benefits. Plus, they are easy to make and only take a few minutes to prepare. If you’re looking for a healthy and tasty snack, then ginger biscuits are a great choice. Enjoy!