Air Fryer Southern Fried Chicken Recipe

Introduction

If you’re looking for a quick, delicious and healthier way to enjoy fried chicken, then this Air Fryer Southern Fried Chicken Recipe is just what you need! It’s full of flavor and easy to make in your air fryer. This is a classic Southern fried chicken recipe that is made with a few simple ingredients and cooked in the air fryer for a crispy, juicy and flavorful chicken. This air fryer recipe is sure to be a hit with your family, it’s a great way to enjoy fried chicken without the added fat and calories of deep frying.

Ingredients:

1 ½ lbs boneless, skinless chicken breasts

1 cup all-purpose flour

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon paprika

1 teaspoon salt

1 teaspoon pepper

2 eggs

1 tablespoon of water

1 cup Panko breadcrumbs

1/4 cup oil of your choice (canola, vegetable, etc.)

Instructions:

1. Preheat the air fryer to 400F. Place the chicken breasts in a shallow dish and season with salt and pepper.

2. In a medium bowl, combine the flour, garlic powder, onion powder, paprika, salt and pepper. In a separate shallow dish, whisk together the eggs and water. In a third shallow dish, add the Panko breadcrumbs.

3. Dredge the chicken breasts in the flour mixture, shaking off any excess. Dip the chicken in the egg mixture, making sure to coat completely. Finally, dredge the chicken in the Panko breadcrumbs.

4. Place the chicken in the air fryer basket and spray with oil (or brush with oil). Cook the chicken in the air fryer for 18-20 minutes or until the chicken is cooked through and golden-brown.

5. Serve the chicken with your favorite side dishes. Enjoy!

Nutrition:

Calories: 312 kcal

Carbohydrates: 16.7 g

Protein: 31.3 g

Fat: 11.3 g

Saturated Fat:1.3 g

Cholesterol: 136 mg

Sodium: 473 mg

Potassium: 402 mg

Fiber: 0.9 g

Sugar: 0.6 g

Vitamin A: 140 IU

Calcium: 32 mg

Iron: 2 mg

Conclusion

This Air Fryer Southern Fried Chicken Recipe is a healthier and delicious alternative to traditional fried chicken. It’s quick and easy to make in your air fryer and full of flavor. Serve it with your favorite side dishes and enjoy a delicious, healthier meal!