How to Make Ghee Rice

Ghee rice is a delicious, fragrant, and easy-to-make Indian dish. Ghee is clarified butter that is used in many Indian dishes for added flavor and aroma. It is a type of rice dish that is cooked with ghee, spices, and other ingredients such as onions, garlic, and ginger. It is usually served as a side dish to curries, but it can be enjoyed as a main course as well. In this article, we will discuss the ingredients, instructions, and nutrition of Ghee rice.

Ingredients

For this recipe, you will need:

- 2 cups of Basmati rice
- 4 tablespoons of ghee

- 2 cloves of garlic, minced
- 1 teaspoon of cumin seeds
- 1 teaspoon of turmeric powder
- ½ teaspoon of ground black pepper
- 2 teaspoons of salt
- 1 cup of frozen peas
- 2 tablespoons of slivered almonds
- 2 tablespoons of raisins
- 2 tablespoons of chopped cilantro

Instructions

Before you begin, make sure to rinse the rice in cold water until the water runs clear. This will remove any dirt or debris from the rice.

1. Heat the ghee in a large pot over medium heat.
2. Add the garlic, cumin seeds, turmeric, black pepper, and salt. Stir to combine and cook for 1-2 minutes.
3. Add the rice and stir to coat in the ghee mixture.
4. Add 4 cups of water and bring to a boil.
5. Reduce the heat to low and simmer for 10-15 minutes, or until the rice is cooked.
6. Stir in the peas, almonds, and raisins.
7. Cover and cook for 5 more minutes.
8. Turn off the heat and let the rice sit for 5 minutes.
9. Fluff the rice with a fork and stir in the chopped cilantro.
10. Serve warm.

Nutrition

Ghee rice is a nutritious and flavorful dish. Each serving contains approximately:

- 250 calories
- 5 grams of fat
- 30 grams of carbohydrates
- 5 grams of protein
- 3 grams of fiber
- 1 gram of sugar

Ghee rice is a good source of vitamins and minerals, including magnesium, phosphorus, iron, and zinc. It is also rich in antioxidants, which can help protect against disease and damage caused by free radicals.

Conclusion

Ghee rice is a flavorful and easy-to-make Indian dish that is perfect for any occasion. It is a nutritious and filling meal that can be enjoyed on its own or served as a side dish to curries. With just a few simple ingredients and easy-to-follow instructions, you can create a delicious and healthy meal in no time.

So, if you’re looking for an easy and delicious dish to make, give Ghee rice a try. You won’t be disappointed!