Easy Keto Dinner Ideas For Two

Baked Salmon with Avocado and Tomato Salsa

This delicious keto dinner recipe is a great one to start with. It’s healthy, delicious and easy to make. Plus, it only requires a few ingredients. To make this keto dinner recipe, you’ll need two salmon fillets, olive oil, paprika, garlic powder, avocado, tomato, red onion, cilantro, lime juice, and salt. Preheat the oven to 375 degrees F (190 degrees C) and line a baking sheet with parchment paper. Place the salmon fillets on the baking sheet and brush them with olive oil. Sprinkle with paprika and garlic powder. Bake in the oven for 15 minutes or until the salmon is cooked through. Meanwhile, prepare the avocado and tomato salsa by combining the avocado, tomato, red onion, cilantro, lime juice and salt in a bowl. Once the salmon is cooked, top each fillet with the avocado and tomato salsa. Enjoy!

Ingredients

2 salmon fillets
1 tablespoon olive oil
1/2 teaspoon paprika
1/2 teaspoon garlic powder
1 avocado, diced
1 tomato, diced
1/4 red onion, diced
1 tablespoon cilantro, chopped
1 lime, juiced
Salt, to taste

Instructions

Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with parchment paper.
Place the salmon fillets on the baking sheet and brush them with olive oil. Sprinkle with paprika and garlic powder.
Bake in the oven for 15 minutes or until the salmon is cooked through.
Meanwhile, prepare the avocado and tomato salsa by combining the avocado, tomato, red onion, cilantro, lime juice and salt in a bowl.
Once the salmon is cooked, top each fillet with the avocado and tomato salsa. Enjoy!

Nutrition

This keto dinner recipe serves two and has approximately 488 calories per serving. It’s high in healthy fats, protein, and low in carbs. It’s a great dinner option for those following a ketogenic diet.

Keto Chicken Fajita Bowls

This easy keto dinner recipe is sure to be a hit with your family. It’s full of flavor and is quick and easy to make. To make this recipe, you’ll need chicken breasts, olive oil, bell pepper, onion, garlic, cumin, chili powder, paprika, oregano, salt, black pepper, cilantro, and lime juice. Preheat the oven to 375 degrees F (190 degrees C). Place the chicken breasts on a baking sheet and brush them with olive oil. Sprinkle with cumin, chili powder, paprika, oregano, salt, and black pepper. Bake in the oven for 20 minutes or until the chicken is cooked through. Meanwhile, heat some olive oil in a large skillet over medium heat. Add the bell pepper, onion, and garlic and cook for a few minutes, stirring occasionally. Once the chicken is cooked, cut it into cubes and add it to the skillet. Cook for a few more minutes and then add the cilantro and lime juice. Serve the chicken fajita mixture in a bowl and enjoy!

Ingredients

2 chicken breasts
2 tablespoons olive oil
1 bell pepper, sliced
1 onion, sliced
3 cloves garlic, minced
1 teaspoon cumin
1 teaspoon chili powder
1 teaspoon paprika
1 teaspoon oregano
Salt and black pepper, to taste
2 tablespoons cilantro, chopped
1 lime, juiced

Instructions

Preheat oven to 375 degrees F (190 degrees C). Place the chicken breasts on a baking sheet and brush them with olive oil. Sprinkle with cumin, chili powder, paprika, oregano, salt, and black pepper.
Bake in the oven for 20 minutes or until the chicken is cooked through.
Meanwhile, heat some olive oil in a large skillet over medium heat. Add the bell pepper, onion, and garlic and cook for a few minutes, stirring occasionally.
Once the chicken is cooked, cut it into cubes and add it to the skillet. Cook for a few more minutes and then add the cilantro and lime juice.
Serve the chicken fajita mixture in a bowl and enjoy!

Nutrition

This keto dinner recipe serves two and has approximately 477 calories per serving. It’s high in protein, healthy fats and low in carbs. It’s a great dinner option for those following a ketogenic diet.

Keto Taco Salad

This delicious keto dinner recipe is sure to be a hit. It’s full of flavor and is easy to make. To make this recipe, you’ll need ground beef, olive oil, onion, garlic, cumin, chili powder, paprika, oregano, salt, black pepper, romaine lettuce, tomato, avocado, and cilantro. Heat some olive oil in a large skillet over medium heat. Add the ground beef and cook for a few minutes, stirring occasionally. Add the onion, garlic, cumin, chili powder, paprika, oregano, salt, and black pepper and cook for a few more minutes. Once the ground beef is cooked through, set aside. To assemble the taco salad, place some romaine lettuce in a bowl and top with the ground beef mixture, tomato, avocado, and cilantro. Enjoy!

Ingredients

1 pound ground beef
1 tablespoon olive oil
1 onion, diced
3 cloves garlic, minced
1 teaspoon cumin
1 teaspoon chili powder
1 teaspoon paprika
1 teaspoon oregano
Salt and black pepper, to taste
4 cups romaine lettuce, shredded
1 tomato, diced
1 avocado, diced
2 tablespoons cilantro, chopped

Instructions

Heat some olive oil in a large skillet over medium heat. Add the ground beef and cook for a few minutes, stirring occasionally.
Add the onion, garlic, cumin, chili powder, paprika, oregano, salt, and black pepper and cook for a few more minutes.
Once the ground beef is cooked through, set aside.
To assemble the taco salad, place some romaine lettuce in a bowl and top with the ground beef mixture, tomato, avocado, and cilantro. Enjoy!

Nutrition

This keto dinner recipe serves two and has approximately 476 calories per serving. It’s high in protein and healthy fats, and low in carbs. It’s a great dinner option for those following a ketogenic diet.