Dinner Ideas For Two Quick And Easy

Simple Stir Fry

If you are looking for a delicious and easy dinner idea for two, then you should definitely try this simple stir fry. This dish is loaded with flavor and can be cooked in just a few minutes. All you need to do is to gather the ingredients, which are quite easy to find, and you are ready to go. Here are the ingredients you will need to make this simple stir fry:

2 tablespoons olive oil
1/2 onion, diced
1 red bell pepper, diced
1 cup broccoli florets
2 cloves garlic, minced
1/2 cup vegetable broth
1/4 cup soy sauce
2 tablespoons honey
1/2 teaspoon ground ginger
1/4 teaspoon black pepper
1/4 teaspoon red pepper flakes
1/4 cup sliced almonds
2 cups cooked white rice

Now that you have the ingredients, it’s time to get cooking. The instructions for this simple stir fry are really easy. Simply heat the oil in a large skillet over medium-high heat. Add the onion and bell pepper, and cook until the vegetables are tender, about 5 minutes. Add the broccoli, garlic, and broth, and cook for an additional 3 minutes. Then add the soy sauce, honey, ginger, black pepper, and red pepper flakes, and stir to combine. Reduce the heat to low and simmer for 5 minutes. Lastly, add the almonds, and cook until the vegetables are tender and the sauce has thickened, about 5 minutes.

Once the stir fry is finished cooking, serve it over cooked white rice and enjoy. This dish is packed with delicious flavors and it’s so easy to make. It’s a great dinner idea for two, especially when you’re short on time. Plus, it’s a healthy and balanced meal since it’s packed with vegetables and protein.

Nutrition Information

This simple stir fry is a great dinner idea for two since it’s packed with nutritional benefits. This dish provides a good source of vitamins, minerals, and antioxidants. It’s also high in fiber and low in fat, making it a great option for anyone looking to maintain a healthy weight. Here is the nutrition information for one serving of this dish:

Calories: 335
Total Fat: 10g
Saturated Fat: 1.5g
Cholesterol: 0mg
Sodium: 564mg
Total Carbohydrates: 43g
Dietary Fiber: 5g
Sugars: 12g
Protein: 9g

This simple stir fry is a great dinner idea for two. It’s loaded with flavor and it’s packed with nutrition. Plus, it’s so easy to make, you can have it on the table in just a few minutes. So if you’re looking for a quick and easy dinner idea for two, give this simple stir fry a try. You won’t be disappointed!