Malai Kofta Recipe Sanjeev Kapoor


Malai Kofta Recipe Sanjeev Kapoor

Malai Kofta Recipe Sanjeev Kapoor

Ingredients

Malai kofta is a popular Indian dish that consists of fried dumplings made of potato and paneer (cheese). It is then simmered in a creamy and flavorful tomato-based gravy. This recipe will serve 4 people. Some of the ingredients you'll need are:

  • 2 large potatoes
  • 200g paneer (grated)
  • 2 tablespoons oil
  • 2 bay leaves
  • 1 teaspoon cumin seeds
  • 1 teaspoon garam masala
  • 2 tablespoons cream
  • 2 tablespoons chopped coriander leaves
  • 2 tablespoons chopped cashew nuts
  • 2 tablespoons raisins
  • 1 teaspoon chilli powder
  • 1 teaspoon turmeric powder
  • Salt to taste
  • 2 tablespoons ginger-garlic paste
  • 4 medium-sized onions, finely chopped
  • 4 medium-sized tomatoes, pureed

Instructions

To begin, wash and peel the potatoes and then boil them in a pot of water. Once they are cooked, mash them and set aside. In a bowl, combine the grated paneer and mashed potatoes and mix well. Add salt to taste and then shape the mixture into small balls. Heat the oil in a pan over medium heat and fry the koftas until they are golden brown. Remove the koftas from the pan and set aside.

In the same pan, add the bay leaves, cumin seeds and garam masala and fry for a few seconds. Then, add the ginger-garlic paste and fry for another few seconds. Now, add the chopped onions and fry until they are golden brown. Add the pureed tomatoes, chilli powder and turmeric powder and cook for 5 minutes.

Add the cream and a cup of water and bring the mixture to a boil. Add the koftas and cook for 5 minutes. Finally, add the chopped coriander leaves, cashew nuts and raisins and mix well. Simmer for 2 minutes and then turn off the heat. Serve hot with naan or roti.

Nutrition

This delicious Malai Kofta recipe is high in carbohydrates and protein, which makes it a great dish for those looking to increase their energy levels. The cheese and potatoes provide essential vitamins and minerals, including calcium, phosphorus, magnesium, potassium, and vitamin B6. This dish is also high in fat, so it is best to enjoy it in moderation. One serving of this dish provides approximately 400 calories.

Malai Kofta is a delicious and indulgent dish that is sure to please. By following Sanjeev Kapoor's recipe, you can make this delicious dish in the comfort of your own home. With its rich and creamy sauce, this dish is sure to become a family favorite!

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