Recipe For Sausage Casserole In A Slow Cooker
Friday, August 4, 2023
Edit
Slow-Cooker Sausage Casserole Recipe
If you're looking for a hearty and delicious meal that's sure to please everyone in the family, then this slow-cooker sausage casserole is a great choice. It's an easy dish to make and it's packed with flavor. Plus, it's a great way to use up leftovers or any extra sausage you have in the fridge. This slow-cooker sausage casserole is sure to become a family favorite.
Ingredients
- 1 pound of sausage
- 1 onion, diced
- 2 cloves of garlic, minced
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1 can of diced tomatoes, drained
- 1 can of corn, drained
- 1 can of black beans, drained
- 1 cup of chicken broth
- 1 teaspoon of chili powder
- 1 teaspoon of cumin
- 1 teaspoon of dried oregano
- Salt and pepper, to taste
- Optional: 1 cup of shredded cheese
Instructions
- In a large skillet, cook the sausage over medium-high heat until it's browned, about 5 minutes. Drain any excess fat and transfer the sausage to a slow-cooker.
- Add the onion, garlic, bell peppers, tomatoes, corn, black beans, chicken broth, chili powder, cumin, oregano, salt and pepper to the slow-cooker. Stir to combine.
- Cover the slow-cooker and cook on low heat for 6-8 hours, or on high heat for 3-4 hours. Stir the mixture once or twice during cooking.
- Optional: Add the shredded cheese to the slow-cooker during the last 30 minutes of cooking.
- Serve the casserole hot, with a side of your favorite vegetables or a salad.
Nutrition
This sausage casserole is a great source of protein and fiber, thanks to the sausage and beans. It also has plenty of vitamins and minerals from the vegetables.
One serving of this casserole contains about 200 calories, 10g of fat, 20g of protein, and 20g of carbohydrates. It also contains a good amount of vitamin A, vitamin C, calcium, and iron.
If you're looking for a healthier version of this casserole, you can use lean ground turkey instead of sausage and low-sodium chicken broth. You can also add in some extra vegetables, such as zucchini or spinach.
Conclusion
This slow-cooker sausage casserole is a delicious and easy meal that the whole family will love. It only takes a few minutes to prepare and it's packed with flavor. Plus, it's a great way to use up leftovers or any extra sausage you have in the fridge. Give this casserole a try and you won't be disappointed.