Easy And Quick Dinner Ideas For Family
Easy and Quick Dinner Ideas For Family
1.Cheesy Baked Penne
Cheesy Baked Penne is a classic family favorite that is quick, easy and very delicious. It is a great way to use up leftover pasta and it can be made in just a few minutes. It is a great meal to make on a busy weeknight, as it requires very little prep time. The ingredients for this dish are simple and few, and it is a great way to get everyone in your family to eat a nutritious meal. It is also a great way to make a budget-friendly dinner that will please everyone. Here is what you need to make this delicious dish:
Ingredients:
- 3 cups cooked penne pasta
- 1 cup ricotta cheese
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1/2 teaspoon garlic powder
- 1/2 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions:
- Preheat the oven to 350 degrees F.
- In a large bowl, combine the cooked penne, ricotta cheese, mozzarella cheese, Parmesan cheese, garlic powder, Italian seasoning, salt, and pepper. Mix until everything is well combined.
- Transfer the mixture to a 9x13 inch baking dish and spread it out evenly.
- Bake for 25-30 minutes, or until the cheese is melted and bubbly.
- Serve warm.
Nutrition:
This dish is high in protein and calcium, thanks to the ricotta and mozzarella cheeses. It is also a good source of iron, thanks to the Parmesan cheese. One serving of this dish contains approximately 420 calories, 20 grams of fat, 20 grams of protein, and 25 grams of carbohydrates.
2.Taco Salad
Taco salad is a great way to get a lot of nutrition in one delicious package. It is quick and easy to make, and it is also a great way to get picky eaters to eat their veggies. This dish is also a great way to use up any leftover ground beef or chicken that you may have. Here is what you need to make this delicious dish:
Ingredients:
- 1 head of lettuce, chopped
- 1/2 cup diced tomatoes
- 1/2 cup shredded cheese
- 1/2 cup black beans, drained and rinsed
- 1/2 cup corn kernels
- 1/2 cup cooked ground beef or chicken
- 1/4 cup salsa
- 1/4 cup sour cream
- 1/4 cup guacamole
- 1/4 cup chopped cilantro
- 1/4 cup crushed tortilla chips
- 1 tablespoon olive oil
- 1 tablespoon taco seasoning
Instructions:
- In a large bowl, combine the lettuce, tomatoes, cheese, beans, corn, ground beef or chicken, and taco seasoning. Mix until everything is well combined.
- In a small bowl, combine the salsa, sour cream, guacamole, and cilantro. Mix until everything is well combined.
- In a large skillet, heat the olive oil over medium heat. Add the taco salad mixture and cook for 5-7 minutes, stirring occasionally, until the beef or chicken is cooked through.
- Divide the taco salad among four plates. Top each plate with the salsa mixture, cilantro, and crushed tortilla chips. Serve warm.
Nutrition:
This dish is high in protein and fiber, thanks to the ground beef or chicken and beans. It is also a good source of vitamins A and C, thanks to the lettuce and tomatoes. One serving of this dish contains approximately 380 calories, 14 grams of fat, 28 grams of protein, and 32 grams of carbohydrates.