Bunny Chow Chicken Curry Recipe
Bunny Chow Chicken Curry Recipe
Bunny chow is a classic South African dish that is as beloved and popular as it is simple. It is a meal of curry served inside a half-loaf of bread, making it perfect for a quick meal to go. This bunny chow chicken curry is a simple, delicious and hearty meal that is perfect for busy weeknights. It's a great way to get in your vegetable and protein, and it's sure to be loved by even the pickiest eaters.
Ingredients:
- 2 tablespoons vegetable oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 (1-inch) piece ginger, peeled and grated
- 1 tablespoon curry powder
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon turmeric
- 1/4 teaspoon cayenne pepper
- 2 tablespoons tomato paste
- 1 (14-ounce) can coconut milk
- 2 cups chicken broth
- 1 pound boneless, skinless chicken thighs, cut into bite-sized pieces
- 1 bell pepper, seeded and chopped
- 1 (14.5-ounce) can diced tomatoes
- 1/2 cup frozen peas
- 1/4 cup chopped fresh cilantro
- 4 loaves of fresh French bread, cut in half
Instructions:
Heat the oil in a large pot over medium heat. Add the onion, garlic, and ginger and cook, stirring often, until the onion is softened, about 5 minutes. Add the curry powder, cumin, coriander, turmeric, and cayenne pepper and cook, stirring often, until fragrant, about 1 minute. Stir in the tomato paste and cook, stirring constantly, for 1 minute. Pour in the coconut milk and chicken broth and stir to combine. Add the chicken and bell pepper and bring the mixture to a simmer. Reduce the heat to low, cover the pot, and cook for 15 minutes. Add the tomatoes and peas and cook, stirring occasionally, for 5 minutes. Stir in the cilantro and season to taste with salt and pepper.
To serve, place a scoop of the curry inside a half-loaf of French bread. Serve with additional cilantro, if desired.
Nutrition:
This bunny chow chicken curry is a delicious, nutritious meal. Each serving contains around 330 calories, 19 grams of fat, 16 grams of protein, and 25 grams of carbohydrates. It's also a great source of fiber, vitamin C, and iron. This dish is sure to become a favorite in your house!
Bunny chow chicken curry is a savory, flavorful dish that is sure to please. It's easy to make, healthy, and perfect for busy weeknights. Serve it up with a side of French bread, and you have a complete meal that is sure to satisfy the whole family. Enjoy!