Air Fryer Paneer Tikka Recipe

Introduction

Air Fryer Paneer Tikka is a popular traditional Indian dish that has been enjoyed for generations. It is a delicious and healthy meal that can be enjoyed by all. This dish is made with paneer (a type of Indian cheese) marinated in a mixture of spices, yogurt, and lemon juice, then grilled in an air fryer. The result is a flavorful and succulent dish that is perfect for any occasion.

This recipe is easy to make and is sure to be a hit with everyone in your family. It is a great way to add a flavorful twist to your dinner menu and can be served as a starter or main course. The marinade and air frying give the paneer a unique flavor and texture, making it a must-try recipe. Read on to find out how to make this delicious dish!

Ingredients

This Air Fryer Paneer Tikka Recipe requires the following ingredients:

1/2 cup paneer (Indian cheese), cubed
1/4 cup plain yogurt
1 teaspoon garam masala
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon ground turmeric
1/2 teaspoon ground ginger
1/2 teaspoon chili powder
1 tablespoon lemon juice
1/2 teaspoon salt
2 tablespoons vegetable oil

Instructions

To make this Air Fryer Paneer Tikka Recipe, follow these steps:

In a medium bowl, combine the yogurt, garam masala, cumin, coriander, turmeric, ginger, chili powder, lemon juice, salt, and oil. Whisk until everything is well combined.
Add the cubed paneer to the yogurt mixture and mix until the cubes are evenly coated.
Cover the bowl and refrigerate for at least 1 hour or up to 24 hours.
Preheat the air fryer to 375°F and lightly grease the basket with oil.
Add the paneer cubes to the air fryer in a single layer and cook for 8-10 minutes, or until the cubes are golden brown and lightly crispy.
Remove from the air fryer and serve warm, with your choice of accompaniments.

Nutrition

This Air Fryer Paneer Tikka Recipe is a healthy and delicious dish that is packed with protein, vitamins, and minerals. Each serving of this dish provides:

Calories: 196
Protein: 10g
Fat: 14g
Carbohydrates: 7g
Vitamin A: 2%
Vitamin C: 13%
Calcium: 15%
Iron: 8%

Conclusion

This Air Fryer Paneer Tikka Recipe is a delicious and easy-to-make dish that is perfect for any occasion. The marinade and air frying give the paneer a unique flavor and texture, making it a must-try recipe. Packed with protein, vitamins, and minerals, this dish is a great way to add some flavor to your dinner menu. Give it a try and enjoy!