Recipe For Pork Stir Fry With Rice
Thursday, June 15, 2023
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Recipe For Pork Stir Fry With Rice
Ingredients:
- 1 lb pork tenderloin, cut into thin strips
- 2 tablespoons vegetable oil
- 2 cloves garlic, minced
- 1 onion, diced
- 1 cup frozen mixed vegetables
- 2 tablespoons soy sauce
- 1 tablespoon rice vinegar
- 2 cups cooked white rice
Instructions:
1. Start by heating the vegetable oil in a large skillet over medium heat. Once the oil is hot, add the pork strips and cook for 3-4 minutes until lightly browned.
2. Add the garlic, onion, and red bell pepper to the skillet and cook for an additional 3-4 minutes until the vegetables are tender.
3. Add the frozen vegetables and stir to combine. Cook for 2-3 minutes until the vegetables are cooked through.
4. In a small bowl, mix together the soy sauce and rice vinegar. Pour the mixture into the skillet and stir to combine. Let the sauce simmer for 2-3 minutes.
5. Once the sauce has simmered, add the cooked rice and stir to combine. Cook for an additional 2-3 minutes until the rice is heated through.
6. Serve the stir fry hot and enjoy!
Nutrition:
This pork stir fry with rice is a great source of protein and vitamins. The pork provides lean protein, while the vegetables and rice provide a variety of vitamins and minerals. Each serving of this stir fry contains approximately 350 calories, 21 grams of protein, 32 grams of carbohydrates, and 12 grams of fat. It’s a great option for a healthy and filling dinner.
Tips and Tricks:
This recipe is incredibly easy to customize with whatever ingredients you have on hand. Feel free to use any type of protein (such as chicken or shrimp) or substitute different vegetables (such as broccoli or carrots). You can also use other grains such as quinoa or wild rice in place of the white rice. Get creative and make it your own!
Stir fry is a great way to get dinner on the table quickly and easily. This recipe for pork stir fry with rice is both nutritious and delicious, making it a great dinner option for any night of the week. Give it a try and enjoy!