Japanese Vegetable Pancakes Okonomiyaki Recipe
Monday, June 12, 2023
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Japanese Vegetable Pancakes Okonomiyaki Recipe
Okonomiyaki is a savory Japanese-style vegetable pancake that is a popular snack, side dish, or main course. It's a great way to use up any vegetables you have in your refrigerator, and it's a delicious way to enjoy a variety of vegetables. The great thing about okonomiyaki is that you can customize it to your liking. You can add as many vegetables as you want and adjust the flavor to your liking. Plus, it's a great way to get your kids to eat more vegetables.
Ingredients
* 2 cups all-purpose flour
* 2 cups water
* 1 teaspoon baking powder
* 3 eggs
* 1/2 teaspoon salt
* 1/2 teaspoon sugar
* 1/2 teaspoon dashi powder (optional)
* 1/2 cup cabbage, shredded
* 1/2 cup carrots, shredded
* 1/2 cup bean sprouts
* 1/2 cup green onions, chopped
* 1/2 cup mushrooms, chopped
* 1/2 cup pork, diced
* Vegetable oil for frying
Instructions
1. In a large bowl, combine the flour, water, baking powder, eggs, salt, sugar, and dashi powder (if using). Whisk until smooth.
2. Add the vegetables and pork and mix until everything is evenly combined.
3. Heat a large skillet over medium-high heat and add enough vegetable oil to coat the bottom of the pan.
4. Scoop 1/3 cup of the batter onto the hot skillet and spread it out into a thin circle. Cook for 3-4 minutes, or until the edges are golden brown and the center is cooked through.
5. Flip the pancake and cook for an additional 2-3 minutes, or until it's golden brown and cooked through.
6. Remove the pancake from the skillet and repeat with the remaining batter. Serve warm with your favorite toppings.
Toppings
Okonomiyaki is traditionally topped with a special okonomiyaki sauce, Japanese mayonnaise, pickled ginger, bonito flakes, and seaweed flakes. However, feel free to customize your toppings to your liking. Some popular toppings include kimchi, cheese, bacon, and scallions.
Nutrition
One okonomiyaki pancake provides approximately 260 calories, 13 g of fat, 28 g of carbohydrates, 7 g of protein, and 3 g of fiber. It also contains a good amount of Vitamin A, Vitamin C, and iron.
Okonomiyaki is a great way to use up any vegetables you have in your fridge and is a delicious way to enjoy a variety of vegetables. It's also a great way to get your kids to eat more vegetables. Plus, you can customize it to your liking and add any toppings you like. Give it a try and see how much you and your family enjoy it!