Delicious Dinner Ideas With Salmon And Shrimp

Ingredients

This delicious dinner idea with salmon and shrimp is an ideal combination for a nutritious meal. You will need: 4 salmon fillets, 2 tablespoons olive oil, 1 tablespoon garlic powder, 1 teaspoon smoked paprika, 1/4 teaspoon pepper, 1/4 teaspoon salt, 1/4 teaspoon dried thyme, 1/4 teaspoon dried oregano, 1 pound medium shrimp, peeled and deveined, 1/4 cup butter, 2 cloves garlic, minced, 1/4 cup white wine, 1/4 cup fresh lemon juice, 2 tablespoons capers, 1/4 teaspoon red pepper flakes, 1/4 cup chopped fresh parsley, and 2 tablespoons chopped fresh dill.

Instructions

Preheat oven to 400 degrees F (200 degrees C). Place salmon fillets on a baking sheet lined with parchment paper. In a small bowl, combine olive oil, garlic powder, paprika, pepper, salt, thyme, and oregano. Brush the seasoning mixture over the salmon fillets. Bake in preheated oven for 10-15 minutes, or until cooked through. Meanwhile, heat butter in a large skillet over medium-high heat. Add shrimp, garlic, and white wine. Cook, stirring occasionally, for 3-4 minutes, or until shrimp are pink and cooked through. Lower heat to medium, add lemon juice and capers. Simmer for 2-3 minutes. Add red pepper flakes, parsley, and dill. Cook for 1 minute. Serve salmon and shrimp over cooked rice, quinoa, or noodles. Enjoy!

Nutrition

This dinner idea with salmon and shrimp is a nutritious meal that is packed with protein, healthy fats, and vitamins. Salmon is a good source of omega-3 fatty acids, which are essential for brain and heart health. Shrimp is a great source of lean protein, and it is also low in calories. The combination of the two provides a balanced meal that is sure to satisfy. This dinner is also high in vitamin B12, which helps keep the body’s cells healthy, and vitamin D, which helps support the immune system. The butter and olive oil provide healthy fats, and the capers, garlic, and herbs add flavor. This dinner is sure to become a family favorite!

Tips and Tricks

This dinner is a great way to use up any leftover salmon or shrimp you may have. You can also switch up the ingredients to customize this dinner to your liking. If you don’t have any white wine, you can use chicken broth or white wine vinegar instead. If you don’t have any capers, you can substitute with olives. You can also use any herbs you have on hand; basil, oregano, rosemary, or dill would all work well. If you don’t have any fresh herbs, you can use dried herbs instead. This dinner is also great for meal prepping; simply cook the salmon and shrimp, and assemble the meal when you’re ready to eat. Enjoy!