Crispy Chilli Beef Chinese Takeaway

Ingredients

This delicious Crispy Chilli Beef Chinese Takeaway is a classic dish that is easy to make and can be adjusted to suit all tastes. The ingredients you'll need to make this classic dish are: 500g of beef stir-fry strips, 1 red bell pepper, 1 green bell pepper, 1 onion, 2 cloves garlic, 1 teaspoon of red chilli flakes, 2 tablespoons of oyster sauce, 1 tablespoon of dark soy sauce, 2 tablespoons of light soy sauce, 2 tablespoons of cornflour, 2 tablespoons of vegetable oil, and salt and pepper to season.

Instructions

To make this delicious dish, start by marinating the beef in a bowl with the oyster sauce, dark soy sauce, light soy sauce, cornflour, and a pinch of salt and pepper. Mix everything together until the beef strips are evenly coated. Heat the vegetable oil in a wok or large frying pan over a medium-high heat. Add the beef strips and fry for 4-5 minutes, stirring occasionally until the beef is browned and crispy.

Then, add the onion, bell peppers, garlic, and chilli flakes to the wok and fry for a further 3-4 minutes until the vegetables are soft and fragrant. Add a splash of water if the mixture starts to stick or becomes dry. Finally, season with salt and pepper and remove from the heat. Serve the Crispy Chilli Beef Chinese Takeaway with boiled rice or noodles. Enjoy!

Nutrition

This Crispy Chilli Beef Chinese Takeaway is a great source of protein and vitamins and minerals. The beef is a great source of protein, while the bell peppers are a good source of vitamin C. The onions and garlic are both rich in antioxidants and have anti-inflammatory properties. The soy sauce, oyster sauce, and chilli flakes all provide a great depth of flavour and a generous amount of sodium.

This dish is also low in fat and calories. A serving of this dish contains approximately 500 calories, 25g of fat, 15g of carbohydrates, and 36g of protein. This makes it a great dish for those who are watching their calories or trying to lose weight.

Conclusion

The Crispy Chilli Beef Chinese Takeaway is a classic dish that is easy to make and can be adjusted to suit all tastes. It is a great source of protein, vitamins and minerals, and is low in fat and calories. It is perfect for a mid-week dinner or a weekend treat. Enjoy!