Air Fryer Fish Fingers And Chips
Air Fryer Fish Fingers and Chips
Fish fingers and chips are a tasty and easy-to-make meal, and with the help of an air fryer, you can make them even easier. Air fryers are a great way to cook food quickly and with minimal effort, plus they are healthier than deep frying in oil. This recipe for air fryer fish fingers and chips is quick, easy and delicious. The fish fingers and chips come out perfectly crispy and golden, and they are sure to be a hit with the whole family. Plus, with only a few ingredients needed and minimal prep time, you can have dinner on the table in no time.
Ingredients
For the fish fingers, you will need:
• 4 fillets of white fish (such as cod or haddock)
• 1 cup of panko breadcrumbs
• 2 tablespoons of olive oil
• 1 teaspoon of garlic powder
• Salt and pepper to taste
For the chips, you will need:
• 4 large potatoes, peeled and cut into chips
• 2 tablespoons of olive oil
• Salt and pepper to taste
Instructions
1. Start by preheating the air fryer to 400°F.
2. Cut the fish into finger-sized pieces and season with salt and pepper.
3. In a shallow bowl, mix together the panko breadcrumbs, garlic powder, and olive oil until combined.
4. Dip each piece of fish into the breadcrumb mixture, making sure to coat it evenly. Place the coated fish fingers in the preheated air fryer.
5. Meanwhile, place the potatoes in a bowl and season with salt and pepper. Drizzle the olive oil over the chips and mix until evenly coated.
6. Place the chips in the air fryer, making sure not to overcrowd the basket. If necessary, cook the chips in batches.
7. Cook the fish fingers and chips for 20 minutes, shaking the basket halfway through to ensure even cooking. The fish fingers and chips should be golden brown and crispy when done.
8. Serve the fish fingers and chips warm, with tartar sauce or your favorite condiment.
Nutrition
This recipe makes 4 servings. Each serving contains approximately:
• Calories: 486
• Fat: 13.3g
• Carbohydrates: 61.8g
• Protein: 23.3g
• Sodium: 545mg
• Fiber: 5.6g
Air fryer fish fingers and chips are a great way to get a tasty and healthy dinner on the table quickly. The fish fingers and chips come out perfectly crispy and golden, and they are sure to be a hit with the whole family. Plus, with only a few ingredients needed and minimal prep time, this is a great meal to make on busy weeknights.