Air Fryer Chicken Parmigiana Recipe

Chicken Parmigiana is one of the most popular Italian dishes. It's a classic that is full of flavor, and it's easy to make in an air fryer! This recipe is simple, delicious, and can be on the table in under 30 minutes. It's a great dinner option for busy weeknights or just when you're craving Italian food. Plus, by using an air fryer, it's lower in fat and calories than more traditional recipes.

Ingredients

2 boneless, skinless chicken breasts
1/4 cup all-purpose flour
2 eggs, lightly beaten
1/2 cup breadcrumbs
1/2 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon dried basil
1/4 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
1/2 cup marinara sauce
1/2 cup shredded mozzarella cheese
2 tablespoons grated parmesan cheese
2 tablespoons chopped fresh parsley

Instructions

1. Preheat the air fryer to 375°F.

2. Cut the chicken breasts in half. Place the chicken in a shallow dish.

3. In a shallow dish, mix together the flour, eggs, breadcrumbs, garlic powder, onion powder, basil, oregano, salt, and pepper.

4. Dip each chicken piece into the flour mixture, coating both sides.

5. Place the chicken pieces into the air fryer basket. Cook for 10 minutes.

6. Flip the chicken pieces over and cook for an additional 5 minutes.

7. Remove the chicken from the air fryer and top with the marinara sauce, cheese, and parsley.

8. Place the chicken back in the air fryer and cook for an additional 5 minutes, until the cheese is melted and the chicken is cooked through.

9. Serve the chicken parmigiana warm, with additional parsley and parmesan cheese, if desired.

Nutrition

This recipe yields 4 servings. Each serving contains:

Calories: 217
Fat: 8 g
Carbohydrates: 14 g
Protein: 22 g

This air fryer chicken Parmigiana recipe is a delicious and easy way to enjoy a classic Italian dish. It's lower in fat and calories than more traditional recipes, making it a healthier option. Plus, it's ready in under 30 minutes, making it a great dinner choice for busy weeknights. Give this recipe a try next time you're in the mood for Italian food!