Healthy Dinner Recipes To Lose Weight Chicken
Friday, May 26, 2023
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Healthy Dinner Recipes To Lose Weight Chicken
Relish This Healthy Dinner Recipes To Lose Weight Chicken
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Ingredients:
• 2 boneless, skinless chicken breasts, cut into cubes
• 1 tablespoon olive oil
• 1 teaspoon onion powder
• 1 teaspoon paprika
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 2 tablespoons balsamic vinegar
• 1/4 cup chicken broth
• 2 tablespoons honey
• 2 tablespoons freshly chopped parsley
Instructions:
1. Preheat the oven to 350°F (175°C).
2. In a medium bowl, combine the olive oil, garlic powder, onion powder, paprika, salt, and black pepper.
3. Add the chicken cubes to the bowl and mix until the chicken is evenly coated with the seasoning.
4. Place the chicken cubes on a baking sheet lined with parchment paper.
5. Bake for 15-20 minutes, or until the chicken is cooked through.
6. In a small saucepan, combine the balsamic vinegar, chicken broth, and honey.
7. Simmer over medium-low heat for about 5 minutes, or until the mixture is reduced by half.
8. Remove from heat and stir in the freshly chopped parsley.
9. Drizzle the sauce over the cooked chicken cubes and serve.
Nutrition:
This Healthy Dinner Recipes To Lose Weight Chicken is a healthy and nutritious dish. It provides a good source of protein and healthy fats, as well as essential vitamins and minerals. Per serving, this dish contains:
• Calories: 170
• Protein: 17g
• Fat: 5g
• Carbohydrates: 12g
• Fiber: 1g
• Vitamin C: 2%
• Iron: 7%
• Calcium: 2%
• Potassium: 3%
Health Benefits of Healthy Dinner Recipes To Lose Weight Chicken
This Healthy Dinner Recipes To Lose Weight Chicken is a healthy and nutritious dish that provides a good source of protein and healthy fats. Eating lean proteins such as chicken can help to promote weight loss, as it is a good source of energy and helps to keep you feeling fuller for longer. Eating lean proteins can also help to build and maintain healthy muscles, which can help to improve your overall health and fitness.
This dish is also a good source of essential vitamins and minerals, such as vitamin C, iron, calcium, and potassium. Vitamin C helps to support the immune system and keeps your skin healthy. Iron helps to transport oxygen to your cells and tissues, while calcium is essential for strong bones and teeth. Potassium helps to regulate your blood pressure and is important for heart health.
Conclusion
This Healthy Dinner Recipes To Lose Weight Chicken is a delicious and healthy dish that you can enjoy with your family and friends. It is simple and easy to make, and requires simple ingredients that you can easily find in your kitchen. This Healthy Dinner Recipes To Lose Weight Chicken is a healthy and nutritious dish that provides a good source of protein, healthy fats, essential vitamins, and minerals. So, why not give this recipe a try and relish this healthy dinner?