Chinese Chopsuey Recipe Indian Style

Chopsuey is a popular Chinese dish, originating in the Sichuan province of southwestern China. It is a stir-fry dish made with a combination of vegetables, proteins, and sauces. The dish has become popular in India, with several variations of the recipe, including an Indian-style version. This version of the dish is packed with flavor and nutrition, making it a great meal for any day of the week.

Ingredients

This version of Chinese Chopsuey requires the following ingredients:

- 2 cups of cooked rice
- 2 tablespoons of vegetable oil

- 2 cloves of garlic, finely chopped
- 2 cups of mixed vegetables, such as carrots, bell peppers, and cabbage
- 1/2 cup of tofu, cut into cubes
- 2 tablespoons of soy sauce
- 2 tablespoons of chili-garlic sauce
- 1/4 cup of water
- Salt and pepper, to taste

Instructions

To prepare this Indian-style Chinese Chopsuey, begin by heating the vegetable oil in a large skillet over medium-high heat. Add the garlic and fry for a couple of minutes, until lightly golden.

Next, add the mixed vegetables and fry for 5-6 minutes, stirring often. Reduce the heat to medium-low and add the tofu cubes. Cook for an additional 3-4 minutes, until the tofu is lightly browned.

Next, add the soy sauce and chili-garlic sauce and stir to combine. Increase the heat to medium-high and add the water. Simmer for 5 minutes, stirring occasionally.

Finally, season with salt and pepper, to taste. Serve the Chopsuey over cooked rice.

Nutrition

This Indian-style Chinese Chopsuey is full of nutrition and flavor. Each serving contains:

- Calories: 223
- Protein: 11g
- Fat: 9g
- Carbohydrates: 25g
- Fiber: 4g
- Sodium: 463mg

This dish is also a great source of vitamins and minerals, such as vitamin A, vitamin C, iron, and calcium.

Conclusion

This Indian-style Chinese Chopsuey is a delicious and nutritious meal that can be enjoyed any day of the week. It is full of flavor and requires very little effort to prepare. The dish is also a great source of vitamins and minerals, making it a great choice for a healthy meal. Try this delicious recipe and enjoy a delicious and nutritious meal.