How To Make Cabbage Soup Recipe

Ingredients

Making cabbage soup is an easy, delicious and nutritious meal that requires minimal ingredients. You will need:

4 cups of cabbage, chopped
1 cup of onion, diced
2 cloves of garlic, minced
2 tablespoons of olive oil
1 teaspoon of oregano
1 teaspoon of thyme
1 teaspoon of salt
1 teaspoon of pepper
8 cups of vegetable broth

Instructions

Making cabbage soup is an easy process that will take about 30 minutes. Start by heating 2 tablespoons of olive oil in a large pot over medium heat. Add the diced onion, minced garlic, oregano, thyme, salt, and pepper and sauté until the onion is soft and fragrant. Next, add the chopped cabbage and sauté for about 5 minutes. Pour in the vegetable broth and bring the mixture to a boil. Reduce the heat and simmer for about 20 minutes or until the cabbage is tender. Once the cabbage is cooked, you can either serve the soup as is or you can use an immersion blender to blend it until it reaches the desired consistency.

Nutrition

Cabbage soup is a nutritious and delicious meal that is full of vitamins and minerals. A single serving of cabbage soup contains only 73 calories and is a good source of fiber, vitamin A, vitamin C, and iron. This makes it a great choice for those looking for a light, yet nutritious meal. Cabbage soup is also high in antioxidants which can help to reduce inflammation and improve overall health. This makes it a great option for those looking to increase their intake of antioxidants.

Serving Suggestions

Cabbage soup can be served on its own or with some freshly baked bread. It can also be topped with shredded cheese, croutons, or some freshly chopped herbs. This makes it a great meal for those looking for a light, yet flavorful meal. Cabbage soup is also a great meal to make ahead and freeze for later. It can be easily reheated and enjoyed anytime. This makes it a great option for those looking for an easy meal that can be made ahead of time.

Conclusion

Cabbage soup is a delicious, nutritious, and easy meal that requires minimal ingredients. It is full of vitamins, minerals, and antioxidants which can help to reduce inflammation and improve overall health. It can be served on its own or with some freshly baked bread and can be easily made ahead of time and frozen for later.