How To Cook Frozen Paratha In Pan

Introduction

Paratha is a type of flatbread from the Indian subcontinent that is made by pan-frying the dough on a hot tawa (flat iron griddle). It is a traditional dish that is enjoyed by people in India and other South Asian countries. Parathas can be served as part of a meal or as a snack. Parathas can also be frozen and cooked later. In this article, we will discuss how to cook frozen parathas in a pan. We will also discuss the ingredients, instructions, and nutrition information.

Ingredients

The ingredients you will need to cook frozen parathas in a pan are:

1 package of frozen parathas
2 tablespoons of oil or ghee
Salt to taste

Instructions

To cook frozen parathas in a pan, follow these steps:

Heat the oil or ghee in a non-stick pan over medium heat.
Add the frozen parathas to the pan and spread them out evenly.
Cook the parathas for about 2-3 minutes, or until they are lightly browned.
Flip the parathas over and cook for an additional 2-3 minutes, or until they are lightly browned on both sides.
Remove the parathas from the pan and season with salt to taste.

Serving

Once the parathas are cooked, they can be served warm with a side of your favorite chutney or pickle. They are also delicious served with a dollop of yogurt or ghee.

Nutrition

Frozen parathas are a good source of carbohydrates and provide a variety of essential nutrients. One paratha contains about 150 calories, 4 grams of fat, 24 grams of carbohydrates, and 3 grams of protein. It also contains trace amounts of calcium, phosphorus, and iron. Parathas are a good way to get in your daily intake of carbohydrates and other essential nutrients.

Conclusion

Frozen parathas are a great way to enjoy traditional Indian flatbread without having to make it from scratch. They can be cooked in a pan with just a few ingredients and are a delicious addition to any meal. Frozen parathas are a good source of essential nutrients and can be a healthy option when served with a side of yogurt or chutney.