Best Fish Pie Recipe Ever
Sunday, March 19, 2023
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Best Fish Pie Recipe Ever
Fish pie is one of the most well-known and beloved dishes in the United Kingdom, and for good reason. It is a hearty meal that is packed with flavor and nutrients, and is easy to make. This particular fish pie recipe takes it even further, and is sure to be a hit with family and friends alike. It features a creamy, cheesy sauce made with white wine, a crunchy topping, and lots of delicious fish.
Ingredients:
For the Filling:
- 1 lb. white fish fillets, such as Cod or Haddock
- 3/4 cup white wine
- 2 cloves garlic, minced
- 2 tablespoons butter
- 1/4 cup all-purpose flour
- 2 cups whole milk
- 1/2 cup grated cheddar cheese
- 2 tablespoons freshly chopped parsley
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
For the Topping:
- 2 tablespoons butter
- 1/3 cup all-purpose flour
- 2/3 cup breadcrumbs
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
Instructions:
Preheat the oven to 375 degrees F and lightly grease a 9-inch pie plate.
In a large skillet, heat the white wine and garlic over medium-high heat. Once the wine is simmering, add the fish fillets and cook for about 3 minutes per side. Remove the fish from the skillet and set aside.
In the same skillet, melt the butter. Whisk in the flour and cook for 1 minute. Slowly add the milk, whisking continuously, until the mixture is smooth and thick. Stir in the cheddar cheese, parsley, salt, and pepper. Simmer for 3 minutes, then remove from heat.
Place the fish fillets in the prepared pie plate and pour the sauce over them. Spread the topping over the top of the pie.
Bake for 20-25 minutes, or until the topping is golden brown. Let cool for 5 minutes before serving. Enjoy!
Nutrition:
One serving of this fish pie contains approximately 400 calories, 23 grams of fat, 31 grams of carbohydrates, and 19 grams of protein. It is also a good source of calcium, iron, and vitamin B12.
Conclusion:
This fish pie recipe is sure to be a hit with family and friends alike. It is quick and easy to make, and is packed with flavor and nutrients. The creamy, cheesy sauce and crunchy topping are what really make this dish stand out, and it is sure to be a staple in any household. Give it a try and enjoy the deliciousness!