Healthy Vegan Banana Bread Recipe

Banana bread is a classic comfort food. It’s a sweet, cake-like bread that’s usually made with all-purpose flour and butter, but this vegan version is a healthier twist. This banana bread is made with whole-wheat flour, which is high in fiber, and coconut oil, which is a healthier alternative to butter. The recipe also calls for ripe bananas, which are naturally sweet and full of potassium.

Ingredients

2½ cups whole-wheat flour
2 teaspoons baking soda
½ teaspoon salt
⅓ cup coconut oil, melted
¾ cup coconut sugar
2 teaspoons vanilla extract
3 ripe bananas, mashed
¼ cup almond milk

Instructions

Preheat oven to 350°F. Grease a 9x5 inch loaf pan and set aside. In a medium bowl, whisk together the flour, baking soda, and salt. In a small bowl, mix together the melted coconut oil, coconut sugar, and vanilla extract. In a large bowl, mash the bananas with a fork. Add the wet ingredients to the mashed bananas and mix together. Add the dry ingredients to the wet ingredients and mix together until combined. Add the almond milk and mix until combined. Pour the batter into the prepared loaf pan and bake for 45-50 minutes, or until a toothpick inserted into the center comes out clean. Allow to cool before slicing.

Nutrition

One serving of this vegan banana bread contains approximately 241 calories, 10.5 grams of fat, 33.3 grams of carbohydrates, 4.3 grams of fiber, 16.8 grams of sugar, and 4.1 grams of protein. It’s also a good source of vitamin B6, potassium, and magnesium. This vegan banana bread is a great choice for those looking for a healthy, vegan-friendly snack or dessert.

Tips

For an added touch of sweetness, try adding a few tablespoons of chopped walnuts or chocolate chips to the batter before baking. You can also top the banana bread with a dollop of coconut cream or a drizzle of melted dark chocolate. For a more savory version, try adding some chopped fresh herbs or spices like cinnamon or nutmeg. The possibilities are endless!

This vegan banana bread is a crowd-pleaser and a great way to use up over-ripe bananas. Enjoy a slice for breakfast, a snack, or even dessert!