Traditional Meatloaf Recipe Food Network

Ingredients

This traditional meatloaf recipe from Food Network is sure to please everyone in the family. You'll need the following ingredients to prepare it: 2 pounds of ground beef, 1 cup of bread crumbs, 1/2 cup of minced onion, 1/2 cup of ketchup, 1 egg, 1 teaspoon of Worcestershire sauce, 1/4 teaspoon of garlic powder, 1/4 teaspoon of ground black pepper, and 1/4 teaspoon of salt.

You can also add other ingredients to give the meatloaf a unique flavor. For example, you can add 1/4 cup of grated Parmesan cheese or 1/4 cup of chopped fresh herbs such as parsley, thyme, or oregano.

Instructions

In a large bowl, combine the ground beef, bread crumbs, onion, ketchup, egg, Worcestershire sauce, garlic powder, black pepper, and salt. Mix everything together until thoroughly combined.

Transfer the mixture into a 9x5 inch loaf pan. Shape the mixture into a loaf shape and smooth the top. Bake in a preheated 350°F oven for 1 hour or until the internal temperature reaches 160°F.

Once your meatloaf is done baking, let it rest for 10 minutes before slicing. Serve with your favorite side dishes such as mashed potatoes, pasta, or a salad. Enjoy!

Nutrition

This traditional meatloaf recipe is a great way to get your daily protein. Each serving contains approximately 18g of protein, 5g of fat, and 9g of carbohydrates. It is also a good source of vitamin B12, iron, and zinc.

If you are looking for a healthier alternative to traditional meatloaf, you can substitute the ground beef for ground turkey or lean ground beef. This will reduce the fat content of the dish and make it a healthier option.

For a more flavorful dish, you can also add other ingredients such as cheese, herbs, or vegetables. This will also help to boost the nutritional value of the dish.