Pan Fried Pork Fillet Recipes

Introduction

If you are looking for a delicious and easy to make pork dish, then this pan fried pork fillet recipe is perfect for you. This dish is not only tasty but also very easy to make. It is a great meal for busy weeknights, or when you are entertaining. The pork fillet is seared in a hot pan to give it a nice golden brown color and flavor. The fillet is then combined with a flavorful mixture of garlic, onion, herbs, and spices. The result is a juicy and flavorful pork dish that is sure to satisfy.

Ingredients

For this delicious pan fried pork fillet recipe, you will need the following ingredients: 1 pound of pork fillet, 2 cloves of garlic, 1 onion, 1 tablespoon of fresh herbs (such as sage, rosemary, or thyme), 1 teaspoon of salt, 1 teaspoon of black pepper, 2 tablespoons of olive oil, and 2 tablespoons of butter.

Instructions

To begin, heat the olive oil and butter in a large skillet over medium-high heat. Once the oil is hot, add the garlic, onion, and herbs, and sauté until the vegetables are softened and fragrant, about 2-3 minutes. Next, add the pork fillet to the skillet and season with salt and pepper. Cook the pork for about 4-5 minutes per side, or until the pork is cooked through and golden brown. Once the pork is cooked, remove it from the skillet and serve immediately with your favorite sides.

Nutrition

This delicious pan fried pork fillet recipe is a great source of protein. A single serving of this dish will provide you with about 30 grams of protein. It is also low in carbohydrates and fat, making it a healthy and nutritious choice. Additionally, this recipe is packed with vitamins and minerals, such as Vitamin B6, Iron, and Zinc.

Conclusion

This pan fried pork fillet recipe is a delicious and easy to make dish that is perfect for busy weeknights. It is packed with flavor and nutrition and is sure to satisfy. You can serve it with your favorite sides such as potatoes, vegetables, or rice. So, if you are looking for a delicious and nutritious dish, then this pan fried pork fillet recipe is perfect for you. Enjoy!