Ellie Krieger Thai Beef Salad
Ellie Krieger's Thai Beef Salad
This Thai beef salad is a delicious and healthy meal that is perfect for summer days. It is full of flavor and is sure to satisfy your cravings. Created by renowned chef, Ellie Krieger, this salad is a great way to add some variety to your diet. This dish is made with tender strips of steak, crunchy vegetables, and a flavorful dressing that will tantalize your taste buds. It is a nutritious meal that is sure to please.
Ingredients
This Thai beef salad is easy to make and only requires a few simple ingredients. You will need: 1 pound of lean steak, such as sirloin or flank steak, 1 tablespoon of vegetable oil, 1 red bell pepper, 1 cucumber, 1/2 cup of shredded carrots, 1/4 cup of chopped fresh cilantro, 2 tablespoons of lime juice, 2 tablespoons of soy sauce, 1 tablespoon of honey, and 1 teaspoon of sesame oil.
Instructions
Start by heating the vegetable oil in a large skillet over medium-high heat. Add the steak and cook for 4-5 minutes on each side, or until the steak is cooked to your desired degree of doneness. Remove the steak from the skillet and let it rest for 5 minutes before slicing it into thin strips.
Meanwhile, prepare the vegetables. Dice the bell pepper and cucumber into small cubes. Place them in a large bowl along with the carrots and cilantro.
In a small bowl, whisk together the lime juice, soy sauce, honey, and sesame oil to make the dressing. Pour the dressing over the vegetables and toss to combine.
Add the steak strips to the salad and toss to combine. Serve the salad immediately, or refrigerate it for up to 4 days.
Nutrition
This Thai beef salad is a great source of lean protein and healthy fats. A single serving provides 21 grams of protein, 11 grams of fat, and 243 calories. It is also full of vitamins and minerals, including vitamin A, vitamin C, calcium, and iron. Additionally, the dish is low in sodium and cholesterol, making it a great choice for those looking to maintain a healthy diet.
This tasty Thai beef salad is a great way to satisfy your taste buds and get your daily dose of important nutrients. Enjoy it as a light meal, or pair it with a side of brown rice or quinoa for a complete meal. Enjoy!