Easy Recipe For Leek And Potato Soup
Thursday, February 23, 2023
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Easy Recipe For Leek And Potato Soup
Are you looking for an easy and delicious soup recipe? Look no further than this easy recipe for leek and potato soup. This classic soup is sure to be a hit with the whole family. Made with simple ingredients and cooked in just 30 minutes, this soup is a great last-minute meal. Bursting with flavor and nutrition, you can enjoy this soup as a starter, a main meal, or a side dish.
Ingredients
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- 2 tablespoons olive oil
- 1 large leek, halved lengthwise and thinly sliced
- 2 cloves garlic, minced
- 2 large potatoes, peeled and cut into 1-inch cubes
- 4 cups vegetable broth
- 1 teaspoon dried thyme
- 1/2 teaspoon sea salt, or to taste
- 1/4 teaspoon freshly ground black pepper
- 1/4 cup fresh parsley, chopped
Instructions
Step 1: Preparing the Ingredients
Begin by prepping the ingredients for the soup. Peel and dice the potatoes, halve and slice the leek, mince the garlic and chop the parsley. Now you’re ready to begin cooking.
Step 2: Cooking the Soup
Heat the olive oil in a large pot over medium heat. Add the leek and garlic and cook, stirring, until softened, about 3 minutes. Add the potatoes and cook, stirring, for 2 minutes more.
Pour in the vegetable broth and bring to a boil. Reduce the heat to a gentle simmer and cook, stirring occasionally, until the potatoes are tender, about 20 minutes.
Add the thyme, salt and pepper and stir to combine. Simmer for 5 more minutes, stirring occasionally.
Step 3: Finishing the Soup
Remove the pot from the heat and stir in the chopped parsley. Taste and adjust the seasoning if needed.
Serve the soup hot, garnished with extra parsley if desired. Enjoy!
Nutrition
This leek and potato soup is a nutritious and delicious meal. Each serving provides approximately 184 calories, 6.5 grams of fat, 27.5 grams of carbohydrates, and 6.5 grams of protein. It’s also a good source of dietary fiber, vitamins A and C, and essential minerals like iron and potassium.
This soup is a great way to get your daily dose of veggies. The potatoes provide a healthy dose of complex carbohydrates for energy, while the leeks add a subtle onion-like flavor. The thyme and parsley add a delicious herbal flavor, while the garlic adds a nice touch of spiciness.
So if you’re looking for an easy and delicious soup recipe, give this leek and potato soup a try. It’s sure to be a hit with the whole family. Enjoy!
