Delicious Sweet and Sour Fish from Chowking

Chowking is one of the famous Filipino fast-food chain in the country. They offer a wide variety of dishes, from the classic Filipino dishes to international cuisines. One of the favorite dishes of Chowking is their Sweet and Sour Fish. This tasty dish is a great way to satisfy your cravings for something sweet and sour.

Ingredients

This dish requires a few ingredients that you can easily find. Here are the ingredients you need:

- 2 pieces of fish fillet
- 2 tablespoons of cornstarch

- 1 tablespoon of cooking oil
- 1/4 cup of onion, diced
- 1/4 cup of bell pepper, diced
- 1/4 cup of pineapple chunks
- 1/4 cup of carrot, diced
- 1/4 cup of white vinegar
- 2 tablespoons of sugar
- 2 tablespoons of tomato sauce
- 1/2 teaspoon of garlic, minced
- 1/2 teaspoon of ginger, minced
- Salt and pepper to taste

Instructions

Cooking this dish is very easy and quick. Here are the instructions:

1. In a shallow bowl, combine the fish fillet with cornstarch. Make sure that the fish is evenly coated with the cornstarch.

2. In a frying pan, heat the cooking oil and fry the fish until it turns golden brown. Remove the fish from the pan and set aside.

3. In the same pan, add the onion, bell pepper, pineapple chunks, and carrot. Sautee for a few minutes until the vegetables are tender.

4. Add the vinegar, sugar, tomato sauce, garlic, ginger, salt, and pepper. Simmer for a few minutes until the sauce thickens.

5. Add the fried fish back to the pan and simmer for a few minutes until the fish is cooked through.

6. Serve the Sweet and Sour Fish with steamed rice. Enjoy!

Nutrition

This dish is packed with nutrition, as it contains fresh vegetables and fish. Here is a breakdown of the nutrition facts of this dish:

- Calories: 188 kcal
- Total Fat: 8.3 g
- Saturated Fat: 1.1 g
- Cholesterol: 26 mg
- Sodium: 291 mg
- Total Carbohydrates: 21.6 g
- Dietary Fiber: 2.2 g
- Sugars: 11.2 g
- Protein: 7.2 g

Conclusion

Chowking's Sweet and Sour Fish is a delicious and healthy dish that you can enjoy anytime. It is easy to prepare and requires only a few ingredients. With its sweet and sour flavor, this dish is sure to be a hit with the whole family. Enjoy this flavorful dish with your loved ones and savor the taste of Chowking's Sweet and Sour Fish.