Charlie Bigham s Chicken Tikka Masala Pilau Rice

A Delicious and Easy Meal: Charlie Bigham's Chicken Tikka Masala Pilau Rice

Do you want to make a delicious, easy meal for dinner? If so, you should consider trying out Charlie Bigham's Chicken Tikka Masala Pilau Rice. This meal is sure to please the whole family, as it is flavorful and filling, but also easy to make. Let's take a look at the ingredients, instructions, and nutrition information in order to learn more about this tasty treat.

Ingredients

This meal requires a few simple ingredients that you likely already have in your kitchen. You will need:

• 2 chicken breasts
• 2 tablespoons of vegetable oil
• 1 onion
• 2 cloves of garlic
• 1 teaspoon of ground cumin
• 1 teaspoon of ground coriander
• 1 red chilli
• 4 tablespoons of Tikka Masala curry paste
• 2 tablespoons of tomato puree
• 200 ml of coconut milk
• 200 g of basmati rice
• 400 ml of vegetable stock
• 2 tablespoons of flaked almonds
• 2 tablespoons of fresh coriander
• Salt and pepper, to taste

Instructions

Now that you have all of your ingredients ready, it's time to start cooking! Here are the steps you need to take to make this delicious meal:

• Cut the chicken breasts into cubes and season with salt and pepper.
• Heat the oil in a large saucepan over medium-high heat. Add the chicken cubes and cook for 5-7 minutes, until they are golden brown and cooked through.
• Add the onion, garlic, cumin, coriander, and chilli to the pan and cook for a few minutes until the onion is softened.
• Stir in the Tikka Masala curry paste, tomato puree, and coconut milk. Simmer for 10 minutes until the sauce has thickened.
• Add the rice and stock to the pan. Bring to a boil, then reduce the heat and simmer for 15 minutes, stirring occasionally.
• Sprinkle the flaked almonds and fresh coriander over the top and serve.

Nutrition Information

This meal is a great option for those who are looking for a healthy and hearty dinner. Each portion contains:

• Calories: 546 kcal
• Fat: 22.3 g
• Saturated fat: 13.3 g
• Carbohydrates: 59.6 g
• Sugar: 5.6 g
• Fiber: 5.6 g
• Protein: 23.6 g
• Salt: 1.6 g

As you can see, this meal is a great option for those who are looking for a tasty, filling, and nutritious meal. Not only is it easy to make, but it also has a great combination of flavors that the whole family will love. So, why not give this delicious dish a try tonight?

Share this post