Beef Mince And Cabbage Recipes

Ingredients

Beef mince and cabbage recipes are a great way to make a tasty and nutritious dinner. To make this dish, you will need the following ingredients: 500g lean beef mince, 2 large onions, 2 cloves garlic, 1 teaspoon of dried oregano, 2 tablespoons of olive oil, 1 large cabbage, 1 tin of chopped tomatoes, 1 vegetable stock cube, and salt and pepper to taste.

Instructions

Begin by heating a large saucepan over a medium heat and adding the olive oil. Once the oil is hot, add the beef mince and fry until it is lightly browned. Then, add the chopped onions and garlic, and cook until they are softened. Next, add the oregano and stir in, before adding the chopped tomatoes and stock cube. Reduce the heat, cover the pan and let the mixture simmer for around 15 minutes.

Once the mixture is cooked, add the cabbage and stir in. Cover the pan again and let the cabbage cook until it is tender. If the mixture becomes too dry, add a little water. Finally, season with salt and pepper to taste and serve.

Nutrition

This beef mince and cabbage recipe is highly nutritious and provides a great source of protein, carbohydrates, vitamins, minerals and dietary fibre. The beef mince provides a good source of B vitamins and essential fatty acids, while the cabbage is a great source of vitamin C, dietary fibre and antioxidants. Together, these ingredients make for a balanced and nutritious meal.

Serving Suggestions

This beef mince and cabbage recipe makes for a great main meal that can be served with a side of mashed potatoes, boiled rice or pasta. Alternatively, the mixture can be served in a wrap or pitta bread with a salad side dish. This dish can also be served with a selection of vegetables, such as broccoli, carrots and green beans.

Conclusion

Beef mince and cabbage recipes are a great way to make a tasty and nutritious dinner. This dish is simple to make and can be served with a variety of sides. Plus, it is a great source of protein, carbohydrates, vitamins, minerals and dietary fibre. So, why not give this recipe a try and enjoy a healthy and delicious meal?