What Is In A Spanish Omelette?

Ever heard of a Spanish Omelette? Don’t worry if you haven’t. It’s a traditional Spanish dish, and it’s one of the most beloved dishes in Spain. It’s savory and delicious, and it’s a great way to use up any leftover ingredients you may have in your kitchen. But what is the actual recipe for a Spanish Omelette? Let’s take a look!

Ingredients

In order to make a Spanish Omelette, you’ll need a few basic ingredients. These include:

- 4 eggs
- ½ cup of olive oil
- 1 onion, diced
- 2 potatoes, peeled and diced
- ½ teaspoon of salt
- Freshly ground black pepper
- ½ cup of cooked ham, diced
- ½ cup of cooked peas
- 1 tomato, diced

Instructions

Now that you have all of the ingredients you need, let’s get started!

1. Begin by preheating your oven to 400 degrees.
2. In a medium bowl, whisk together the eggs and olive oil.
3. In a medium skillet, heat the olive oil over medium heat. Add the onion, potatoes, salt, and pepper, and cook until the onion and potatoes are tender, about 10 minutes.
4. Add the ham, peas, and tomato and cook for an additional 5 minutes.
5. Pour the egg mixture over the vegetables in the skillet and cook over medium heat for about 5 minutes, until the eggs are set.
6. Place the skillet in the preheated oven and bake for 15 minutes, or until the eggs are golden brown.
7. Let cool for 5 minutes before serving.

Nutrition

One serving of a Spanish Omelette contains approximately 350 calories, 20 grams of fat, 25 grams of protein, and 10 grams of carbohydrates.

A Spanish Omelette is a great option for anyone looking for a delicious, nutritious meal. It’s packed with protein, healthy fats, and plenty of vitamins and minerals. Plus, it’s a great way to use up whatever ingredients you have on hand.

Tips and Tricks

Here are a few tips and tricks for making the perfect Spanish Omelette:

- Use a non-stick skillet for easy flipping.
- Feel free to add in any other vegetables you have on hand. Carrots, bell peppers, and spinach all work well in a Spanish Omelette.
- If you’d like to make a vegetarian version, you can simply omit the ham and replace it with more vegetables.
- For a cheesy version, add ¼ cup of shredded cheese in step 4 of the instructions.
- Serve with a side of freshly made salsa for an extra kick of flavor.

Making a Spanish Omelette is easy and delicious. With a few basic ingredients and a little bit of time, you can have a meal that is sure to please. So why not give it a try? You might just find your new favorite dish!