How To Make Saffola Masala Oats In Microwave
How To Make Saffola Masala Oats In Microwave
Ingredients
Making Saffola Masala Oats in a microwave is a quick and easy way to make a healthy and delicious breakfast. Here is what you will need to make Saffola Masala Oats in the microwave:
- 1 cup Saffola Masala Oats
- 1.5 cup of water
- 1 teaspoon of oil (optional)
- Salt to taste
Instructions
Making Saffola Masala Oats in the microwave is a simple process. Here are the steps to follow:
- Place the Saffola Masala Oats in a microwave-safe bowl.
- Add water and oil and stir to combine.
- Cover the bowl with a lid and place it in the microwave.
- Cook on high for 2 minutes.
- Remove from the microwave and stir with a spoon.
- Cover and cook for another 2 minutes.
- Remove from the microwave and stir again. Add salt to taste, if desired.
- Serve hot.
Nutrition
Saffola Masala Oats are a great option for a healthy breakfast. They are packed with protein, fiber, and essential vitamins and minerals. One serving of Saffola Masala Oats (30g) contains:
- 117 calories
- 2.5g of protein
- 2.5g of fat
- 12.7g of carbohydrates
- 3.4g of fiber
- 17mg of sodium
- 2.2mg of iron
- 14.6g of calcium
- 6.4g of phosphorus
Tips and Tricks
Saffola Masala Oats can be enjoyed as a hot breakfast or as a snack. You can even use them as a base for a savory meal. Here are some tips and tricks to make your Saffola Masala Oats even more delicious:
- Add your favorite vegetables to the bowl before microwaving for an extra boost of nutrition.
- Top the oats with nuts and seeds for added crunch and flavor.
- Stir in some yogurt to make the oats creamier and richer.
- Add a drizzle of honey or maple syrup for a touch of sweetness.
- Sprinkle with spices such as cinnamon or cumin for a flavorful twist.
Conclusion
Saffola Masala Oats are a quick and easy way to make a delicious and healthy breakfast. With just a few ingredients and a few minutes in the microwave, you can have a nutritious and tasty meal in no time. Try experimenting with different flavors and topping combinations to make your Saffola Masala Oats even more delicious.