Healthy Christmas Dinner Ideas For Two
Thursday, January 5, 2023
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Healthy Christmas Dinner Ideas For Two
Christmas is a time of joy and merriment and of course, incredible meals. But, when you are cooking for two, it can be difficult to find the perfect holiday meal. That's why, we've rounded up these healthy Christmas dinner ideas for two that are sure to be a hit.
Roasted Salmon with Brussels Sprouts and Sweet Potato
This delicious meal will be sure to make your taste buds sing with delight. The combination of roasted salmon, Brussels sprouts, and sweet potato is sure to be a hit.
Ingredients
- 2 salmon fillets
- 2 cups Brussels sprouts, halved
- 1 large sweet potato, sliced
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon dried rosemary
- Salt and pepper, to taste
Instructions
- Preheat the oven to 375 degrees F.
- Place the sweet potato slices on a baking sheet and drizzle with 1 tablespoon of olive oil. Sprinkle with the garlic powder, rosemary, salt, and pepper.
- Bake for 20 minutes.
- Add the Brussels sprouts to the baking sheet and drizzle with the remaining olive oil. Sprinkle with salt and pepper.
- Bake for 10 minutes.
- Add the salmon fillets to the baking sheet and bake for 10-12 minutes, or until the fish is cooked through.
- Serve the salmon, Brussels sprouts, and sweet potato together.
Nutrition
This meal is packed with nutrition. The salmon is a great source of protein and healthy fats, such as Omega-3 fatty acids. The Brussels sprouts and sweet potato are full of vitamins and minerals. This meal is also low in calories, making it a great option for those looking to watch their weight.
Cauliflower Fried Rice with Shrimp and Broccoli
This delicious meal is a great way to get your veggies in. The combination of shrimp, broccoli, and cauliflower fried rice is sure to make your taste buds happy.
Ingredients
- 1 head of cauliflower, grated
- 2 tablespoons olive oil
- 1/2 cup frozen peas and carrots
- 2 cloves garlic, minced
- 2 tablespoons low-sodium soy sauce
- 1/4 teaspoon ground ginger
- 1/2 cup cooked shrimp
- 1 cup cooked broccoli
Instructions
- Heat the olive oil in a large skillet over medium heat.
- Add the garlic and cook for 1 minute.
- Add the grated cauliflower and cook for 5 minutes, stirring occasionally.
- Add the peas and carrots, soy sauce, and ginger and cook for 2 minutes.
- Add the shrimp and broccoli and cook for an additional 5 minutes.
- Serve hot.
Nutrition
This meal is a great source of protein, vitamins, and minerals. Cauliflower is a great source of fiber, Vitamin C, and other nutrients. Broccoli is also a great source of Vitamin C and other vitamins and minerals. Shrimp is a lean source of protein and is packed with healthy omega-3 fatty acids. This meal is low in calories and will help you stay on track with your healthy eating goals.
Conclusion
These healthy Christmas dinner ideas for two will be sure to make your holiday meal memorable. Not only are they delicious, but they are healthy too. Make sure to give these recipes a try this holiday season.