Best Easy Meals To Cook

Cooking can be a great way to relax and enjoy some quality time with family and friends. But sometimes, it can be hard to think of what to cook. That’s why we’ve compiled a list of the best easy meals to cook. From one-pan dishes to slow cooker recipes, there’s something for everyone. So, grab your ingredients and get cooking!

Pasta Primavera

Pasta primavera is a great dish for busy weeknights. It’s easy to make, packed with flavor, and loaded with healthy vegetables. To make it, you’ll need: one package of your favorite pasta, one tablespoon of olive oil, one cup of diced onion, one cup of diced bell pepper, one cup of diced zucchini, one cup of diced mushrooms, one teaspoon of garlic powder, one teaspoon of Italian seasoning, one cup of vegetable broth, one cup of heavy cream, one cup of Parmesan cheese, and one cup of frozen peas.

Instructions

1. Heat the olive oil in a large skillet over medium heat. 2. Add the onion, bell pepper, zucchini, and mushrooms. Cook until the vegetables are tender, about 5 minutes. 3. Add the garlic powder and Italian seasoning and stir to combine. 4. Add the vegetable broth and heavy cream and bring to a simmer. 5. Add the pasta, Parmesan cheese, and frozen peas and stir to combine. 6. Simmer until the pasta is cooked through and the sauce has thickened, about 10 minutes. 7. Serve with extra Parmesan cheese, if desired.

Nutrition

One serving of pasta primavera has about 620 calories, 20 grams of fat, 65 grams of carbohydrates, and 20 grams of protein. It also has a good amount of dietary fiber, vitamins A and C, calcium, and iron. Plus, it’s a great way to get your vegetables in!

One-Pan Salmon

This easy one-pan dish will make your weeknight meals a breeze. Plus, it’s packed with flavor and healthy omega-3 fatty acids! To make it, you’ll need: two tablespoons of olive oil, two 6-ounce salmon fillets, two cloves of garlic, minced, one teaspoon of dried oregano, one teaspoon of dried thyme, one teaspoon of lemon zest, one lemon, sliced, ¼ teaspoon of red pepper flakes, and ¼ teaspoon of salt.

Instructions

1. Preheat the oven to 400°F. 2. Heat the olive oil in a large oven-safe skillet over medium heat. 3. Season the salmon with the garlic, oregano, thyme, lemon zest, red pepper flakes, and salt. 4. Add the salmon to the skillet, skin side down, and cook for 2 minutes. 5. Add the lemon slices to the skillet and transfer to the oven. 6. Bake for 12 minutes, or until the salmon is cooked through. 7. Serve with your favorite side dish.

Nutrition

One serving of one-pan salmon has about 250 calories, 15 grams of fat, 3 grams of carbohydrates, and 25 grams of protein. It is also an excellent source of healthy omega-3 fatty acids, vitamins B6 and B12, and selenium.

Slow Cooker Beef Stew

Slow cooker beef stew is a perfect way to warm up on a cold night. It’s easy to make and can be prepped ahead of time for an even easier meal. To make it, you’ll need: one tablespoon of olive oil, two pounds of cubed beef stew meat, one onion, diced, two cloves of garlic, minced, one teaspoon of dried thyme, one teaspoon of dried oregano, ¼ teaspoon of black pepper, four cups of beef broth, one bay leaf, one cup of carrots, diced, one cup of celery, diced, one cup of potatoes, diced, and one cup of frozen peas.

Instructions

1. Heat the olive oil in a large skillet over medium-high heat. 2. Add the beef and cook until it’s browned, about 5 minutes. 3. Transfer the beef to a slow cooker. 4. Add the onion, garlic, thyme, oregano, black pepper, beef broth, bay leaf, carrots, celery, and potatoes. Stir to combine. 5. Cover and cook on low for 8 hours, or until the beef is tender. 6. Add the frozen peas and stir to combine. 7. Serve with your favorite side dish.

Nutrition

One serving of slow cooker beef stew has about 350 calories, 15 grams of fat, 23 grams of carbohydrates, and 30 grams of protein. It is also a good source of dietary fiber, vitamins A, C, and E, calcium, and iron.

Veggie Fajitas

Veggie fajitas are a great option for vegetarians or anyone looking for a quick and easy dinner. To make them, you’ll need: two tablespoons of olive oil, one red bell pepper, sliced, one yellow bell pepper, sliced, one orange bell pepper, sliced, one onion, sliced, two cloves of garlic, minced, one teaspoon of chili powder, one teaspoon of ground cumin, ¼ teaspoon of salt, and one package of flour tortillas.

Instructions

1. Heat the olive oil in a large skillet over medium-high heat. 2. Add the bell peppers, onion, and garlic. Cook until the vegetables are tender, about 5 minutes. 3. Add the chili powder, cumin, and salt and stir to combine. 4. Add the flour tortillas, one at a time, and cook until lightly browned, about 1 minute per side. 5. Serve with your favorite toppings.

Nutrition

One serving of veggie fajitas has about 260 calories, 11 grams of fat, 32 grams of carbohydrates, and 6 grams of protein. It is also a good source of dietary fiber, vitamins A, C, and E, and iron.

Conclusion

When it comes to easy meals to cook, there are plenty of options. From one-pan dishes to slow cooker recipes, there’s something for everyone. So, grab your ingredients and get cooking!