Best Authentic Spaghetti Bolognese Recipe
Best Authentic Spaghetti Bolognese Recipe
Ingredients
For this delicious Spaghetti Bolognese recipe, you will need the following ingredients:
- 2 tablespoons of olive oil
- 1 onion, finely diced
- 2 cloves of garlic, minced
- 400g of minced beef
- 2 tablespoons of tomato paste
- 400g of tinned diced tomatoes
- 1 teaspoon of sugar
- 1 teaspoon of dried oregano
- 1 teaspoon of dried basil
- 1 bay leaf
- 200ml of beef stock
- Salt and pepper to taste
- 500g of dried spaghetti
- 3 tablespoons of freshly grated Parmesan cheese (plus extra for serving)
- Freshly chopped parsley, for garnish
Instructions
To make this classic Italian dish, begin by heating the olive oil in a large saucepan over medium heat. Once the oil is hot, add the diced onion and garlic and cook for about 5 minutes, stirring occasionally, until the onion is soft and translucent. Add the minced beef and cook for a further 5 minutes, breaking it up with a spoon, until it is browned.
Add the tomato paste and stir it in. Then add the tinned tomatoes, sugar, oregano, basil and bay leaf. Pour in the beef stock and season with salt and pepper. Bring the sauce to a simmer, then reduce the heat to low and cook for about 30 minutes, stirring occasionally, until the sauce has thickened.
Meanwhile, cook the spaghetti in a large pot of boiling salted water according to the packet instructions. Once cooked, drain the spaghetti and return it to the pot.
Once the sauce is ready, stir in the grated Parmesan cheese. Add the sauce to the pot of spaghetti, stirring to combine them. Serve the spaghetti bolognese in bowls, topped with a sprinkle of Parmesan cheese and freshly chopped parsley.
Nutrition
This classic Italian dish is a great source of protein, vitamins and minerals. As a serving, it provides around 543 calories, 23.3g of fat, 61.5g of carbohydrates and 29.4g of protein. It is also a good source of iron, vitamin A and vitamin C. This dish is a great way to get a balanced and nutritious meal.
Conclusion
This classic Italian dish is a great way to get a delicious and nutritious meal. It is easy to make, and the ingredients can be easily sourced from any grocery store. With this authentic Spaghetti Bolognese recipe, you can enjoy a delicious dinner that is sure to impress your family and friends.