Bagel With Cream Cheese Calories


Bagel With Cream Cheese Calories

Bagel With Cream Cheese – Delicious and Easy to Make

Bagels are a popular breakfast food that are easy to make. They have a chewy texture and a delicious flavor that makes them an excellent choice for a quick, easy meal. Bagels are a great source of carbohydrates and protein, making them a healthy option for breakfast. Bagels are also a great snack, especially when topped with cream cheese. Cream cheese adds a creamy flavor and texture to the bagel, making it even more delicious. This article will provide a recipe for bagels with cream cheese, as well as information about the nutrition in this simple meal.

Ingredients

To make bagels with cream cheese, you will need the following ingredients:

  • 1 bagel
  • 2 tablespoons of cream cheese
  • 1 teaspoon of honey (optional)

Instructions

Making bagels with cream cheese is a simple process:

  1. Toast the bagel in a toaster or oven until it is lightly browned.
  2. Spread the cream cheese on the bagel.
  3. If desired, drizzle honey onto the cream cheese for added sweetness.
  4. Serve the bagel with cream cheese immediately.

Nutrition

Bagels with cream cheese are a nutritious meal. One bagel with two tablespoons of cream cheese contains approximately:

  • Calories: 300
  • Total Fat: 8g
  • Total Carbohydrates: 43g
  • Protein: 11g
  • Fiber: 3g
  • Sodium: 350mg

Bagels with cream cheese are a great source of carbohydrates and protein, making them a nutritious and tasty meal. While the carbohydrate and protein content is high, the fat and sodium content is relatively low, making this an excellent choice for a healthy breakfast.

Bagels with cream cheese are a delicious and easy to make meal. With just a few ingredients, you can make a nutritious and tasty breakfast or snack that is sure to please. Give this recipe a try and you will be sure to enjoy it!

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